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Postponing Skin Aging Starts From Night Maintenance
The beauty sleep time starts from 10 o'clock at night till 2 am the next day, during which time the major work of skin is metabolism and repair. So the anti-wrinkle effect at night is better than in the morning. Night maintenance should also keep good habits to really slow down the wrinkles growth and eliminate signs of aging.
Do more massage and pull the tired skin. Massage action can promote cell metabolism to make faster absorption of skin care products. Skin cells also have memory, and if the skin is in a long period of fatigue and relaxed state, the speed of the aging will accelerate, and wrinkles will be more and more. Your cells have remembered the relaxed state and you have to spend more effort to restore to a compact state. So, the simple massage and pulling action can help you keep the skin elastic.
Avoid the light aging in sleep. Do not turn on the lights during sleep. As the skin cells receive photostimulation, it will stay in alert contract as conditioned response. It is not good for the deep absorption of night cream. There are a lot of skin care ingredients such as whitening ingredients have the ...
... absorption of light, which makes your skin duller. If the light expose directly to the face, it not only do not help repair the skin at night, but also make skin tired and the signs of aging will appear. So, do not forget to turn off the lights before going to bed to make the skin fulfill its repair work at night.
Grasp the beauty time and the effect is doubled. If you want to get the best care, you must select the right sleep time and go to bed before 11 o'clock to ensure 8 hours of sleep time. As 10 pm to 2 am is the most productive time of cell metabolism, skin can remove the arm of preventing outside damage and concentrate on metabolism and repair.
At last, the aroma could make the mood better and delay the arrival of wrinkles.
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