123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Fitness >> View Article

Less Calorie Low Fat Dinner Recipes - 4 Healthy Dinner Recipes For Weight Loss

Profile Picture
By Author: Peter Filinovich
Total Articles: 549
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

It is important not to skip your meals in a day. But if you are health conscious or dieting, a low calorie dinner recipe is just what you need to end your day in a healthy way. There are many low fat dinner recipes which are nutritious but low in calories. It's a great way to eat without being guilty!

Some of the healthy dinner recipes are as follows:

1. Pan Roasted Chicken:

Ingredients: Skinless and boneless chicken breast, Zucchini cut in slices, 1 tablespoon olive oil, 2 tablespoon chopped parsley, 1 onion, salt and pepper to taste.

Directions: Cut onions into wedges. Sprinkle the chicken with salt and pepper and add chicken to a skillet with olive oil. Cook on low medium heat for a couple of minutes and turn the chicken. Add the onions and cook till chicken is no longer pink. After it browns evenly remove chicken and onions. Stir the zucchini until crisp and add to chicken. Sprinkle the parsley. This is a healthy dinner recipe which is low fat and delicious too!

2. Low Fat Veg Curry:

Ingredients: 1 tablespoon oil, 1 tablespoon curry powder, 1 tablespoon cumin, 1 chopped onion, 1 ...
... sliced carrot, 1 cubed potato, half cup cubed butternut squash, half cup chopped green beans, half cup broccoli florets, 1 cup diced tomatoes, Tomato sauce.

Directions: Heat oil and add curry powder and cumin. Stir for a minute. Now add the onion, potatoes and carrots. Sauté for a couple of minutes. Add broccoli, squash and green beans and cook for two to three minutes then add tomatoes and tomato sauce. Simmer uncovered for about twenty minutes until vegetables are tender and sauce has thickened. Serve with whole grain rice for a healthier option. This is a very healthy dinner recipe!

3. Veg Bulgur:

Ingredients: 1 tablespoon olive oil, 1 cup bulgur, 1 chopped onion, half cup diced red bell pepper, half teaspoon ground cuminm half cup celery, thinly sliced, 1 teaspoon chili powder, 2 cups vegetable broth or water, salt and pepper to taste.

Directions: Heat the skillet and add the olive oil. Now add the dry bulgur and the onion. Cook till onion is soft and bulgur is golden. Add the celery and bell pepper and put the cumin and chili powder and cook for a couple of minutes on medium heat. Add the vegetable broth or water and bring to a boil. Lower the heat and simmer for 20 minutes and sprinkle salt and pepper to taste. Enjoy this low calorie dinner recipe!

4. Fish with herbs:

Ingredients: 1 Fish fillet, 2 tablespoons of olive oil, herbs like dill, parsley, tarragon, lemon, salt and pepper to taste.

Directions: Heat the oven and make a mix of the herbs with little oil and salt and pepper. Smear some oil on the baking sheet and place the fillet. Pour the seasoning on the fish. Bake for about 45 minutes. This is a very easy healthy dinner recipe.

Try these simple easy to make low calorie dinner recipes and experiment on your own creating some new dishes. A low fat dinner recipe does not have to be tasteless; it can be just as tasty as it is healthy. Try with fish, chicken, pasta or just vegetables.

Read more about How to Lose Arm Fat. Also know How to Lose Thigh Fat. Read the benefits of Natural Slimming Pills.

Total Views: 644Word Count: 554See All articles From Author

Add Comment

Fitness Articles

1. Dr. Partha Sarkar – Best Piles Doctor In Kolkata For Advanced Ano-rectal Care
Author: Partha

2. كيف يؤثر عدد البصيلات على تكلفة زراعة الشعر في الرياض؟
Author: MONA

3. 6 Lifestyle Changes To Improve Your Lipid Profile Naturally Today
Author: FFD

4. Waist-to-height Ratio Vs Bmi: Which Better Detects Diabetes Health Risks?
Author: FFD

5. Want To Lose More Fat? Start Eating These Foods
Author: FFD

6. Why Every Man Should Consider Regular Massage Therapy
Author: rihan

7. Hair Fall And Vitamin Deficiency: Which Nutrients Matter?
Author: FFD

8. Always Tired? 8 Nutrient Deficiencies That Could Be Responsible
Author: FFD

9. Can Vitamin B12 Help With Weight Loss? Understanding The Connection
Author: FFD

10. How Spa Therapy Supports Health And Wellness
Author: Rihan

11. Vitamin D Deficiency Symptoms You Shouldn't Ignore
Author: FFD

12. Vitamin B12 Foods For Vegetarians And Vegans
Author: FFD

13. Pre & Post Surgery Physiotherapy And Pediatric Physiotherapy In Oakville
Author: Oakville Physiotherapy Centre

14. Are Millets Really Healthier Than Refined Grains?
Author: FFD

15. Best Snacks For Weight Loss And Blood Sugar Management
Author: FFD

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: