What Could Be Effective Anti-cancer Food?

By Author: Code Blue
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What foods are effective in prevent cancer? Nutritionists and medical experts believe that scientific diet can prevent cancer. The recipes are as follows.

U.S. scientists believe that bitter taste foods such as bitter gourd and bitter vegetables are important source of vitamin B12. Cyanide in the main components has no damaging functions on normal cells, but it has a strong destructive power on cancer cells and it could inhibit the cytochrome enzyme in cancer cells and makes it metabolic disorder to kill cancer cells.

Sour fruits are rich in vitamin C and they have anticancer effects. Lactic acid bacteria in yogurt and sauerkraut can break down sugar into lactic acid, inhibit the propagation of the large intestine fungus, reduce the production of toxins and swallow carcinogens to effectively prevent colon cancer, rectal cancer and so on. Whole grains, soybeans, potatoes and fresh vegetables, fruits and other foods are rich in fiber, which can stimulate peristalsis and accelerate toxic, hazardous and carcinogenic substances excretion and have certain anti-cancer effect.

According to scientific analysis, ...
... raw fresh vegetables, particularly cruciferous vegetables contain quinones and phenols. Quinone may dilute carcinogens and accelerate their excretion while phenol can prevent the metabolism of cancer cells. In addition, interferon in vegetables can reject cancer cells out of vitro and β-carotene can reduce the chances of cancer by 1 / 3.

Cancer Epidemiology expert showed that the gastric cancer had low mortality, but if people eat 10-15 grams of salt every day, the mortality rate will be increased. The salt could stimulate the secretion of gastric acid and pepsin, resulting in mucosal inflammation, swelling, ulcers, bleeding, and shrinkage.

Cancer is terrible to us. When people found getting cancer, they often regret not have taken good care of their body. So, do from now on and learn to take good care of yourself.

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