Binaural Beats : Innovative Meditation

By Author: Justin Woods
Total Articles: 24
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Meditation is the simple solution to the complex problems of life. In the day to day busy life one hardly gets any time for self analization. People are so busy with the fulfillment of their materialistic trivialities, that the happiness available is often overlooked. The futility of their chase is soon realized and then comes the phase of absolute nihilism. One drowns in the deep abyss of depression sinking deeper and deeper into the whirlpool. This is when alternatives like binaural beats and meditation cds come to the rescue. These alternatives help in the process of meditation and thereby stress-busting.

The fast pace of life drains not only the individual's physical energy out but also drains out the mental potentials. The individual in concern gets so mechanized in the entire process that he or she forgets to be alive and happy. To come out of this vicious cycle of materialism the best venue is through that of meditation. Sometimes the mind gets so overloaded with the surrounding trash that even concentrating becomes strenuous. This is the reason why the meditation cds have come into being. These cds ...
... with the binaural beats help to find peace even in the worst of ambiances. They have numerous benefits, both over the mind and body.

The binaural beats are specially designed to create a relaxing atmosphere for the mind. Moreover the conventional meditation needs practice before it is correctly mastered. This however is a benefit with the meditation cds. This is principally due to the fact that one necessarily does not require to undergo rigorous practice and training in order to attain the desired relaxation. These beats are nothing but frequencies played through each ear, via headphones. This results in the beat that harmonizes the brain, bringing about a state similar to the one reached via conventional meditation. Therefore quite evidently the most blatant merit of this form of meditation is to provide the relaxation and inner peace even to the amateur. The high demands of time and concentration have been prudently handled through this method.

However one problem that may arise in this setup, is that of the earphone compatibility of the individual in concern. That is to say if the individual using the meditation cds for relaxation is comfortable with the headphone or earphone mode. In case the scenario is the other way round, that is he or she is not comfortable, then the market has other alternatives to offer as well. The alternatives to binaural beats available are monaural beats and isochronic tones. These two options are almost similar to each other. The monaural beats can also be heard in the loudspeaker mode. The isochronic tones differ from the monaural in the manner that they are more impactful. This is so because of their prolonged effect.

Other alternatives to binaural beats are those of the traditional method of meditating and chakra opening. In the former one the individual can sit in any relaxed position and breathe, with their eyes closed. One also needs to be aloof of the surrounding distractions. The latter enables to empower and revitalize the individual by enhancing the energy flow of the body. This can also be attained by the process of binaural beats. This way meditation rejuvenates an individual to face the mundane life with a newly found energy and vigor.