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Time To Consult A Psychologist

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By Author: Chester Holl
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Everyone tends to face the problem of anxiety at some point in life. It is how, we as human beings respond to stress. It sometimes helps us perform better and find solutions faster. When we are worried or anxious about something, we tend to take care of it right away. Before an important event, we often find ourselves worried, tense and anxious. If the feeling persists even after the event is over, this might be a signal that you do not have a healthy way of dealing with stress. When this happens, it might be a time to consult a psychologist. A psychologist can provide adequate treatment for the people suffering from this disorder.

Anxiety symptoms sometimes tend to get out of control; this is when you tend to feel shook up and in a state of nervousness and so on. These symptoms can occur even when there is no significant reason. Psychologists can help people rid themselves from these feelings of depression. Sometimes people in depression have a tendency to feel powerless against the world. Another symptom is when you find yourself loathing others and cannot be happy for them. This is a feeling that could lead you to ...
... think of yourself as an inadequate and hopeless. A psychologist can help you realize that these feelings need to be banished and to help you recognize your true potential. Thoughts of death and disaster are the clear signs that a person needs to consult a psychologist. Feeling sick regularly without any physical reason and lack of wanting to socialize are also the conditions that point to depression.

Clinical depression can be taken care of with regular visits to a certified psychologist. They can help treat emotional disorders. They can relieve a person from relationship stress and other such problems. These problems should not be ignored as they could have serious long term effects. At such times, even if the person wants to make a change in his life, he finds himself unable to do so. Psychologists can define the problem, set it right and have a stronger and more long lasting effect than medication.


Vincenzo Sinisi: private practice psychologist Cape Town. In-depth psychoanalytic psychotherapy for adults and adolescents seeking psychologist insight, emotional growth and ongoing interpersonal development. Contact him in office hours to make a booking.

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