Ways To Maintain A Normal Pulse Rate

By Author: Rob Thomas
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The pulse is the number of heartbeats per minute.
How the Test is carried out

The pulse is measured at the:

Rear of the knees
Groin
Neck
Temple
Top or inner side of the foot
Wrist
In these areas , an artery passes near to the skin.
To measure the pulse at the wrist, put the index and middle finger over the bottom of the opposite wrist, beneath the base of the thumb. Press firmly with flat fingers until you feel the pulse.
To measure the pulse on the neck, place the index and middle finger just to the side of the Adam's apple, in the soft , hollow area. Hold firmly until you find the pulse.
Once you locate the pulse, calculate the beats for 1 full minute, or for 30 seconds and multiply by 2. This will give the beats per minute.

How to Prepare for the Test

To analyze the resting heart rate, you should have been calm for at least 10 minutes. Take the exercise heart rate while you are doing some form of action.

How the Test Will Feel

There is a moderate pressure from the fingers.

Why the Test is performed

Measuring ...
... the pulse can give very essential information about your health. Any change from normal heart rate can indicate a medical condition . Fast pulse may indicate an infection or dehydration. In emergency situations, the pulse rate can aid analyze if the patient's heart is pumping.
The pulse test has other uses as well. During activity or immediately after activity, the pulse measurement can give information about your fitness level and health.

What causes heart blockage?

Congenital Heart Block

One type of congenital heart block occurs in the offspring of women who have autoimmune diseases , such as lupus. People who have these diseases make proteins referred to as antibodies.
In pregnant women, these antibodies can cross the placenta. (The placenta is the body part that attaches the umbilical cord to the mother's womb.) They can damage the baby's heart and lead to congenital heart block.

Acquired Heart Block

Numerous factors, such as diseases , surgery, medicines, and other states, can lead to acquired heart block.
The most common cause of acquired heart block is damage to the heart from a heart attack. Other diseases that can lead to heart block include coronary artery disease, myocarditis (inflammation of the heart muscle), heart failure, rheumatic fever, and cardiomyopathy.
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