Remedy To Physical, Mental And Emotional Discomforts

By Author: Patty Sargeant
Total Articles: 29
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When life-altering events happen, many people experience discomfort, which can come in the form of physical pain, mental distress, and emotional stress. This can make people feel bad about themselves and their lives. This negativity affects their views on life and the way they deal with their problems.

When experiencing discomfort, the first thing that comes to a person's mind is to seek help. People who want to feel better would try to get help in the form of medical assistance, counseling, or therapy. People experiencing physical pain choose to consult physicians and health practitioners. However, what bothers more than physical pain is mental and emotional distress.

Most people suffering from mental distress consult psychiatrists or psychologists to seek medical prescription or advice, respectively. People suffering from emotional stress take vacations to relax and calm their nerves. It may sound easy, but resolving mental and emotional distress does not end with a simple visit to the psychiatrist or a trip to Paris.

Alternative healing methods suggest that meditation can make people better. Meditation ...
... is a practice or technique that trains the mind to reach a state of profound awareness and inner calmness. Many religions incorporate meditation into their teachings and doctrines. Thetahealing Meditation is a form of meditation that brings the mind into a deep state of relaxation and lowers the brain waves into a theta level -- the subconscious state.

Thetahealing is an alternative healing method which requires a person to reach their theta state where he or she can connect with the Creator Of All That Is. It utilizes the concept of brainwaves and the subconscious. The subconscious mind is the seat of negativity: our self-limiting beliefs, including our body's capacity to heal itself.

People who believe in the efficacy of this healing method have felt the positive changes in their bodies and minds after going through the process. Some of them have felt that they have achieved spiritual and emotional growth, well-being, and better self-esteem on top of improved health. Thetahealing may have had positive effects on people, but they have to remember that alternative healing procedures are supplements only, and the guidance of a doctor who may prescribe necessary medications is still important to their overall well-being.