Ayurveda In India - A System That In Addition To Treating An Ailment, Stressed On Its Prevention

By Author: Rahul Sarawgi
Total Articles: 13
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Around 600 BC in India a new system of medicine evolved. A system that in addition to treating an ailment, stressed on its prevention. A system that came to be called Ayurveda. Ayurveda or the 'science of longevity' is the Indian system of natural cure. It is known to promote positive health, natural beauty and long life. The word Ayur literally means ‘life' and Veda ‘science' or ‘knowledge'. It is a holistic therapy which treats a person as a whole. Treatment consists of medicines prepared from natural plants and herbs, scientific massages and can also include Yoga exercises. The Ayurveda can harmonize the mind-body-spiritual connection, slow down the ageing process, burn off excess fat, cleanse your body of impurities and keep you happy, healthy and fit.

Our Ayurveda and Wellness experiences take you to some of India's most popular attractions, from the remote holy sites in the mountains to the tranquil backwaters in Kerela. The Ayurveda philosophy is one that suggests how we should live our lives in order to achieve complete balance - ie how we can lead a healthy, happy, comfortable and advantageous ...
... life both physically, mentally and socially. Ayurveda in India also emphasizes that prevention is better than cure. India has many Yoga and Meditation Centers spread across the country, from the Ashrams in the Himalayas, to learning centers at Mysore in parts of South India. Ayurveda treatment is said to be a blissful state free from all worries. In fact, both yoga and meditation are a spiritual practice inherent in every aspect of daily life in India.

Spa & Ayurveda Tour Packages
It's time for the rejuvenation of your mind and body as we offer some of the best Spa tour and Ayurveda tour packages that will provide both remedial and precautionary measures towards finest physical, mental and spiritual well-being. Ayurveda and Spa, the modern form of ayurvedic treatment believes in the treatment of not just the affected part, but the individual as a whole. Our Spa Tour Packages and Ayurveda Tour Packages aim to bring out the best the nature can get with full rejuvenation and recharge.

At the end of your ayurveda spa tour, you will emerge as a refreshed person, ready to take on life with a renewed vigor.

Ashoka Holiday is a leading Holiday Tour Operators in India, organizing best Holiday Packages in India. We also provide Customized Holiday Travel Packages for the tourists to various destinations across India, Nepal and Sri Lanka and we are also provide quality Spa and Ayurveda tour packages