Hcg Weight Loss Diet - Overview And Faqs

By Author: Julie Wright
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hCG Weight Loss Diet - How Does it help in Weight Loss?
hCG or Human Chorionic Gonadotropin is a naturally produced hormone in human beings. This hormone is most commonly found in pregnant women. Extensive medical research has shown that this hormone regulates the metabolic function during pregnancy by giving proper signals to the hypothalamus. However, it is important to note that hCG is found in both men and women (in non-pregnant women too). Research has suggested that this hormone increases the metabolic rate in non-pregnant person too.

Does the hCG Diet Work?
When Human Chorionic Gonadotropin (hCG) hormone is injected or taken orally, along with HCG weight loss diet , the excess fat stored in our body gets released and utilized by our body for energy. The very low calorie diet (or VLCD) is given to the patient so that the adipose cells don't get filled up by fat immediately. hCG weight loss diet leads to an aggregate loss of a large amount of fat, anywhere between 25 pounds to 45 pounds within one month period. hCG weight loss program, as pioneered by Dr. ...
... A.T.W. Simeons' research, suggests that a person can lose anywhere between 1 pounds to 2 pounds of fat on a daily basis if he / she is given very low amount of hCG injections or hCG oral drops (approx. 125 IU to 200 IU) daily coupled with hcg weight loss diet.

What was the original hCG Diet Recipe of Dr. A.T.W. Simeons?
Dr. Simeons was the pioneer of the hcg diet. He was the first person who gave his patients hCG diet recipes. Now, the question comes, what does hcg diet cookbook contain? The recipe, as prescribed by Dr. Simeons, is given below:

This diet is divided into 3 meals, consisting of breakfast, lunch and dinner.

Breakfast Recipe along with Guidelines
Tea or Coffee should be taken at any quantity you wish. It is important to note that no sugar should be used in the tea / coffee. However, Stevia or Saccharin can be used. Milk can be used but that's too 1 tablespoonful in the entire day.

Lunch & Dinner Recipe along with Guidelines
1. During lunch as well as dinner of hCG weight loss diet regimen, you can eat chicken breast, beef, animal protein, crab, lobster, shrimp or fresh white fish. It should be kept in mind that the fat contained in the food items should be removed properly and in entirety before cooking. While boiling or grilling the food items, additional fats should not be used. Another important thing that is required to be remembered while consuming fish is that fishes like Herring, Salmon, pickled or dried fish, Tuna and Eel should not be eaten during the dietary regimen.

2. All types of vegetables are not allowed in hCG weight loss diet recipes (both in lunch and dinner). The ones that are allowed include:

a. Green salad
b. Chicory
c. Chard
d. Spinach
e. Cucumber
f. Red radishes
g. Onions
h. Fennel
i. Celery
j. Cabbage
k. Asparagus

3. 1 Melba toast or 1 Breadstick (grissino) can be consumed during lunch as well as dinner of hCG weight loss diet.

4. 1 Orange, Apple or One-Half Grapefruit or handful of Strawberries are also included in the lunch as well as dinner of hCG diet.

What are the Popular Recipes of hCG Weight Loss Diet?
There are various types of hCG diet recipes. These recipes, as prescribed by doctors and specialists, change from person to person. However, amount of daily calorie intake remains within 500 calories. Some of the popular hCG weight loss diet recipe include Fillet of Sole Recipe, Crab Omelet Recipe, Steamed Cabbage Recipe and many more.
Doctors prescribe different hCG weight loss diet recipes to their patients in accordance with their specific health conditions, needs, dietary habits and preferences.

There are many sites which can provide you more information visit
http://www.hcgtreatments.com