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Learning About Brain Wave Vibration

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By Author: Felix Chesterfield
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The Dahn Yoga organization is a movement that has gained significant popularity over the past decade. Under the guidance of South Korea's Ilchi Lee, Dahn Yoga extends beyond normal yoga exercises into a concept of overall living. A core belief of Dahn Yoga is that a practice developed by Ilchi Lee called brain wave vibration. Brain Wave Vibration is a holistic healing method that is meant to tune the body, mind, and spirit.

Proponents of brain wave vibration will list off a variety of benefits to the practice. Possible advantages include stimulating the body's natural ability to heal, managing stress levels, increasing one's energy, awakening creativity potential, connecting with your highest self, and enhancing one's overall brain health. Brain fitness is a critical concept to followers of Dahn Yoga and brain wave vibration is a critical foundation to achieving a healthy way of living.

The science of brain wave vibration has individuals on both sides. There do appear to be some scientific reports that brain wave vibration increase brain activity. However, most of these are endorsed or provided by Dahn Yoga ...
... or affiliate programs. There are also reports from external entities that the practice does not work and any benefits are similar to a placebo effect. How much research has been done by people on either side is still rather debatable, but it does not appear that there is a definitive viewpoint that is beyond reproach.

Looking at it from a neutral point of view, it seems that the brain wave vibration benefits may be that of a placebo effect †where a drug/treatment has a positive effect because the patient believes it does. On the other hand, while the positives associated with the tactic might be debated, the negatives are few and far between. Much information about Ilchi Lee's concept is available for free online. One can also purchase books and media for less than $20. So whether you believe it is possible to actually manipulate your own brain waves, at the very worst - brain wave vibration is a harmless distraction.
About Author:
- Felix Chesterfield III
For more information on:
Brain Wave Vibration
Body Mind Spirit Books

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