Delhi’s Best-kept Secret: Sleep Centers That Treat Both Apnea And Insomnia

By Author: Manvir Bhatia
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Delhi’s Best-Kept Secret: Sleep Centers That Treat Both Apnea and Insomnia

Description:
Sleep centers in Delhi are quietly helping people who struggle with both sleep apnea and insomnia. These clinics bring together brain science, sleep medicine, and advanced tests to diagnose and treat problems that often go unnoticed.

why this matters

Research published in the Journal of Clinical Sleep Medicine shows that up to 40% of patients with sleep apnea also have chronic insomnia. Doctors call this COMISA (co-morbid insomnia and sleep apnea). Treating one without the other rarely works. That’s why the right sleep center in Delhi is important.

what happens inside a sleep center

When you enter a sleep clinic, you won’t just meet machines. You meet neurologists, sleep doctors, and trained technologists. They use tools like:

Polysomnography (overnight sleep study): tracks your brain, breathing, oxygen, and movement.

Home sleep apnea testing: for patients who cannot stay overnight.

Actigraphy and sleep diaries: to track insomnia patterns.

A proper clinic doesn’t ...
... stop at diagnosis. It builds a treatment plan that fits both apnea and insomnia.

apnea and insomnia: two faces of the same problem

Sleep apnea means your airway collapses while sleeping. You stop breathing for short periods. This causes loud snoring, gasping, and poor oxygen.

Insomnia is the inability to fall asleep or stay asleep, even when you’re tired.

Most people think they’re separate problems. But in Delhi, many patients are walking into clinics with both. Apnea wakes you up at night. Insomnia keeps you from falling back asleep. Together, they create a cycle that destroys sleep quality.

how delhi sleep centers treat both

The best centers don’t use a single solution. They use a multi-step approach:

1. sleep study first

The sleep study shows if apnea is present, how severe it is, and how it affects brain activity.

2. cpap or bipap therapy

If apnea is confirmed, doctors prescribe CPAP or BiPAP machines. These keep the airway open. Many clinics use ResMed devices like AirSense 10 AutoSet or AirCurve 10.

3. cbt-i for insomnia

Cognitive Behavioral Therapy for Insomnia (CBT-I) is often combined with CPAP. Research shows CBT-I improves adherence to CPAP and reduces sleepless nights.

4. neurology support

Since sleep is tied to brain health, neurologists step in if there are added issues like restless legs, epilepsy, or chronic headaches.

delhi’s hidden strength: combined expertise

What makes Delhi’s sleep centers special is the blend of neurology and sleep medicine. Specialists like Dr. Manvir Bhatia and Dr. Dhiraj Bhatia focus on both. Their clinics don’t just treat symptoms. They treat the person.

Patients often report that once apnea is treated, their insomnia improves. But if insomnia is addressed along with CPAP, results are far better. This combined model is what makes these centers a “best-kept secret.”

patient story (example)

Rohit, a 42-year-old from South Delhi, thought his only issue was snoring. His wife noticed he stopped breathing at night. He also complained of lying awake for hours. At the sleep clinic, tests confirmed apnea plus insomnia. With CPAP and CBT-I sessions, his snoring reduced, and he began sleeping through the night. Six months later, his blood pressure improved too.

summary

Sleep centers in Delhi are not just labs with machines. They are clinics where apnea and insomnia are treated together. Science shows both disorders often co-exist, and tackling them at the same time gives better results. For anyone struggling with snoring, poor sleep, or constant tiredness, visiting a sleep clinic could be the missing step.

FAQs

Q1. can insomnia and sleep apnea happen together?
yes. studies show nearly 40% of apnea patients also have insomnia.

Q2. how do sleep centers test for both problems?
by using overnight sleep studies, oxygen monitoring, and sleep diaries.

Q3. will cpap help my insomnia too?
cpap mainly treats apnea, but when combined with insomnia therapy, many patients sleep better.

Q4. who are the leading sleep doctors in delhi?
dr. manvir bhatia and dr. dhiraj bhatia are well-known for neurology and sleep medicine.

Q5. is a sleep study painful?
no. it is non-invasive. sensors are placed on your skin, and you sleep in a monitored room.
for more info click here - https://www.neurologysleepcentre.com/dr-dhiraj-bhatia.html