Depression Treatment Ontario

By Author: cognizant
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Depression is a mental state of low mood and there are several subtypes of depression, but major depressive disorder is the one that's usually intended. It is expected to be the number one cause of disease burden worldwide by 2030. The term major depressive disorder was first used in the 1970s and the disorder was added to the Diagnostic and Statistic Manual of Mental Disorders known as the DSM in the 1980s.

At Cognizant Psychotherapy, we recognize that depression can stem from a variety of sources—stress, genetics, brain chemistry, medications, or other health issues. Our team is here to guide you with compassionate, personalized therapy for depression tailored to your unique situation, helping you regain control and rediscover hope.

Signs and Symptoms of Depression

Not everyone experiences depression the same way, but some common signs include:

-Experiencing sadness, emptiness, or anxiety for most of the time
-Losing interest in hobbies or activities once enjoyed
-Feeling hopeless or like things won’t get better
-Getting easily frustrated or feeling angry without a clear reason
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... -Feeling tired or having very little energy
-Having trouble concentrating, remembering things, or making decisions
-Sleeping too little or too much, or having trouble falling or staying asleep.
-Gaining or losing weight without trying, or having a change in appetite
-Aches, pains, or stomach problems that don’t go away with treatment
-Thinking about death, dying, or suicide