Home Remedies For Stomach Pain And Gas That You Ought To Know

By Author: Dr Andrew Napier
Total Articles: 504
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Stomach pain is a very common problem among men, women and children, chiefly characterized by pain in any location between the chest and the pelvis. Pain in the abdomen is caused due to disorder and pain in the stomach is caused mostly due to formation of gas. Gas pain is caused when your stomach forms odorless gases like nitrogen, oxygen, carbon dioxide and methane at times which need to be released to get relief from the pain. Gas is formed due to a large variety of reasons. Reasons may range from swallowing of gases during eating and drinking to food habits.

Some foods causing gas are high fiber foods like vegetables, beans, fruits, grains etc, dairy products and sometime normal breaking down of food can give rise to gases inside the stomach. When you have a pain in the stomach it is not always gas that causes it. Here could be other reasons as well. The symptoms that will help you understand whether it is gastric pain are bloating or pain in the abdomen, belching, burping, and passing of gas etc. when someone suffers from these kinds of symptoms other than pain he or she is having gas.

It is not always necessary ...
... to visit a doctor or take medicines to cure the pain and get rid of the gas. Multiple homemade remedies are available that can treat your problem at home without having you to go out. Simple Ingredients at home can help in these cases. Lemon tea with honey is known to be very effective in case of gas. Massaging fresh ginger juice at the site of pain can also relieve stomach ache. A concoction of ginger juice, mint juice and lime juice with a pinch of black salt can relieve you from the pain almost instantly. Dry beans soaked and cooked helps prevent gas formation. Soya or tofu foods which are easily digestible should be eaten to avoid gas. Snacks that are sweetened with sucrose and sorbitol should be strictly avoided.

Some day to day things should be maintained to avoid gas. Increase you intake of water and drink plenty of fluids and water. It helps reduce formation of gas and can do wonders to your stomach. At foods that are easily digestible. Add beans to your diet as they act as an extra aid to the process of digestion. Avoid chewing gums and carbonated water. Chew your food well before swallowing and never over eat. Add a mild bit of exercise to your daily routine. All these will help you keep gas at bay.

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