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What Is Moringa?- Uses And Benefits

Moringa is known as a natural medicinal tree as a whole. Moringa honey, Moringa leaves, Moringa pods(Drumstick), and finally, Moringa flowers of the tree are all edible and have numerous nutrients.
Let us look at them as follows.
Moringa tree-Murungaimaram:
Moringa is a word taken from the Tamil Word Murungai, which means twisted pod. It is known as the Powerhouse of Iron and offers numerous health benefits to humans.
The Moringa tree is also known as the Drumstick tree and the horseradish tree. The tree originated in the Indian subcontinent and has the power to be drought-resistant. Consequently, India is the largest grower of Moringa products.
Almost all parts from the tree, including leaves and fruits (Pods) to flowers, are edible and taken with our usual food chart.
It provides more iron and calcium to us.
Let’s discuss them individually.
Moringa leaves-Murungaikeerai:
Murungaikeerai or leaves have an oval-shaped bi or tri-pinnately.
Leaves are cooked by stir-fry method and taken in a usual diet by most of us. Murungai leaves can be consumed ...
... in the form of soup also.
Moringa Pods (Drumstick)-Murungaikaai:
The pods or drumsticks of the moringa trees are long and slender and belong to the vegetable category.
Drumstick is a common vegetable liked by most people for its pulpy content, which is more tasty and healthy.
Moringa flower-Murungai poo:
The Murungai flowers are white or brownish colored depending upon their variety and have their annual flowering season from February to March, depending on the region.
It is an edible one. Several recipes are there with moringa flowers. But the usual method of preparing moringa flowers is stir-frying.
Moringa seeds:
The Moringa seeds are triangular-shaped seeds found inside mature drumsticks or pods.
Get to know more about Moringa at
https://wildhoneyhunters2021.blogspot.com/2022/10/a-must-try-moringa-honeyintroduction-to.html
Explore more about pure Moringa Honey at
https://www.wildhoneyhunters.com/product/moringa-honey/
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