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This Delicious Fruit Is A Drug,protect Your Health With It
We all know grenadine, red and sweet drink derived from the pomegranate. But the virtues of this fruit do not stop at the pleasure of the syrup drinking: In recent years it has been the subject of over two hundred and fifty scientific studies and unveiled its immense health benefits!
Pomegranate flesh provides more vitamin C (20 mg) than most other fruits, as well as vitamin B. And it concentrates antioxidants that protect cells against various degradations, more active than those contained in guava, tomato, orange, green tea or red wine, for example. But, above all, its antioxidants belong to the family of polyphenols, among which are extremely rare molecules in other plants.
These polyphenols are highly anti-inflammatory. However, we know now that inflammation is the bedrock of many rheumatic diseases, digestive, dermatological, cardiovascular. It is also involved in diabetes, obesity, and in the malignant cells.
How eat grenade?
1.You can eat it, but it is not very simple because it contains hundreds of seeds.
It must first be carefully cut into two hemispheres, each will be reorganized ...
... into two then, and take the small pockets of pulp in the mouth.
2. You can also consume pomegranate juice choosing its drink carefully. The ideal is a pure organic juice, 100% pomegranate, prepared from fresh fruit, not concentrate, no sugar and no additives.
3. There are also specific products such as "The Elixir of Grenada Dr. Jacob", a highly concentrated juice made with forty grenades per pint, which are added a condensed fermented from whole fruit and leaves, the bark and flowers of the plant.
"The natural process of fermentation increases the bioavailability of antioxidants in reducing the size of molecules, making them easy passage from the digestive system to the blood, said Dr. Jean-Paul Curtay, nutri and member of New York Academy of Sciences. The fact of adding an extract of the bark can enrich these "health drink" additional active ingredients.
Pomegranate Elixir is manufactured under vacuum at temperatures below 50 ° C, which has all its components and multiplies its antioxidative power.
It is, for example, fifty times that of red wine quality and seventy times that of green tea. >> This product is taken with a spoon, at approximately 50 ml per day, or a tablespoon (it is available in health food shops).
The recipe for true grenadine
Take a grenade that will provide 20 cl syrup for grenadine 2 liters when diluted. Cut it in half and press as orange with juicer.
Pour the juice into a small saucepan and add one (1) tablespoon cane sugar one (1) cloves and one (1) pinch of cinnamon. Mix well and bring to a boil over low heat.
Once it has boiled, strain and let cool. Use the mixture as usual syrup by keeping it in the refrigerator.
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