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How To Make Rice Milk With Cooked Rice

How to Make Rice Milk (Using Cooked Rice)
Rice milk is a delicious, dairy-free alternative that is light, refreshing, and simple to make at home. Whether you're lactose intolerant, vegan, or just looking to try something new, rice milk is a great option for smoothies, cereals, or just a drink on its own. The homemade version is typically healthier than store-bought as it lacks preservatives or unnecessary sweeteners. With just a few ingredients, including rice, water, and optional flavorings, you can easily prepare this versatile and nutritious milk substitute. Ready to give it a try?
Let's get started!
Here’s a detailed guide to making rice milk from cooked rice:
Ingredients:
1 cup of cooked rice (white or brown)
4 cups of water
1-2 tablespoons of sweetener (optional) — e.g., maple syrup, honey, or sugar
1 teaspoon vanilla extract (optional, for flavor)
A pinch of salt (optional, to enhance flavor)
Instructions:
Cook the Rice:
If you haven’t already, cook 1 cup of rice according to package instructions. For white rice, this takes about ...
... 15-20 minutes, while brown rice takes around 35-40 minutes. Let the rice cool slightly before proceeding.
Blend the Ingredients:
In a blender, combine the 1 cup of cooked rice and 4 cups of water. If you’re adding sweeteners or vanilla extract for flavor, include those as well.
Blend on high speed for 1-2 minutes or until the mixture looks smooth and well combined. The goal is to break down the rice as much as possible to release the starches and create a creamy consistency.
Strain the Mixture (optional):
Using a fine mesh strainer, nut milk bag, or cheesecloth, strain the blended rice milk into a large bowl or container. This step is optional, depending on your desired texture. Straining will remove any solid rice particles, making the milk smoother. If you prefer a thicker texture, you can skip this step.
Taste and Adjust:
Taste the rice milk and adjust sweetness or flavor if needed. If it’s too thick, you can add more water to thin it out. If it lacks flavor, consider adding more vanilla, sweetener, or a pinch of salt.
Chill and Store:
Pour the rice milk into an airtight container and store it in the refrigerator. It will last up to 4-5 days. Be sure to shake it before each use, as the milk may naturally separate.
Notes:
Variations: You can customize your rice milk with cinnamon, cocoa powder, or other flavorings.
Uses: Rice milk is perfect for adding to smoothies, cereals, coffee, or even for baking.
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