What Is The Pelvis?

By Author: dr balasaheb khadbade
Total Articles: 2
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The pelvis is a bony structure located in the lower part of the Human body. It serves an important role in supporting the spine and connecting it to the legs. Think of it as a sturdy bowl made of bones that helps you stand, walk, and sit properly. Along with this, the pelvis protects the key organs like the bladder, intestines, and for women, the uterus.
Structure of the Pelvis
The pelvis is made up of three main bones:
Ilium – This is the large, wing-shaped bone that you can feel on your hip or on lower side.
Ischium – This part forms the lower and back portions, where you sit.
Pubis – The front part that connects both sides of the pelvis.
In men and women, the pelvis looks slightly different. Women's pelvis is usually wider to help with childbirth, while men's pelvis tends to be narrower and taller.
Function of the Pelvis
The pelvis has several important jobs:
Support: It helps hold up your body when standing or moving.
Protection: It keeps your internal organs, like your bladder and reproductive organs, safe.
Movement: The pelvis is crucial in helping ...
... us move our legs and maintain balance when walking or running.
What is the Pelvic Cavity?
Inside the pelvis, there is a space called the pelvic cavity. This cavity houses important organs like the bladder, intestines, and, in women, the uterus. The pelvic cavity protects these organs and keeps them in place.
Common Pelvic Problems
There are a few conditions that can affect the pelvis:
Pelvic Organ Prolapse (POP): This happens when the organs inside the pelvic cavity slip down from their normal position, which can cause discomfort and issues like difficulty in controlling urination.
Endometriosis: In women, this is a condition where tissue similar to the uterus lining grows outside of it, causing pain and complications.
Pelvic Inflammatory Disease (PID): This is an infection that affects the organs inside the pelvis and can lead to pain or other complications.
Taking Care of Your Pelvis
To keep your pelvis healthy, it’s important to:
Exercise regularly, especially by doing pelvic floor exercises.
Maintain a balanced diet.
Consult a doctor if you feel any pain or discomfort in the pelvic region.
Conclusion
The pelvis is a crucial part of your body, playing a key role in movement and protection of vital organs. It’s essential to be aware of pelvic health and seek medical help if any issues arise.