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Practice Heart Coherence And Reduce Your Stress
Much research has been conducted in the past decade about the Heart-mind connection. We know now that the heart has its own intelligence and sends signals to the brain. These signals are sent as part of an electromagnetic wave that the heart generates from its rhythms.
Heart rhythms have traditionally been looked at through and EKG in Doctors' offices. Now, however, there are bio-feedback devices which can measure the heart's rhythms known as
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