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Understanding Daylight Savings: A Comprehensive Guide

Daylight Saving Time involves setting clocks forward by one hour starting from the second Sunday in March until the first Sunday in November in the United States.
The origins of DST trace back to a proposal by Benjamin Franklin in 1784, with the first nationwide implementation occurring in Germany during World War I to conserve coal.
Throughout its history, Daylight Saving Time has been adjusted to begin on different dates, such as Sunday, March 20, 2024, emphasizing its evolving nature to optimize daylight usage.
As a practice that shifts an hour of daylight from the morning to the evening, DST aims to extend natural daylight exposure during typical waking hours, thus affecting various aspects of daily life and energy consumption.
This comprehensive guide will explore the nuances of DST, including its history, benefits, drawbacks, and how it’s observed globally:
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