How Shirodhara Massage Can Change Your Life For Good? Find Out Now!

By Author: Alexis Pelloe
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If you are looking for a massage that will elevate your physical health and enhance your emotional well-being then you need to opt for Shirodhara massage. This therapy uses numerous oils, herbs and spices along with natural elements that can help overcome long standing physical pain and mental issues. Today, we are going to discuss how Shirodhara Melbourne will benefit you if you incorporate it in your lifestyle.
 
Learn More about Shirodhara Massage:
In the Shirodhara Melbourne massage an herbal oil will be slowly dripping on your forehead. This creates a soothing sensation in your whole body and your mind starts to relax. This procedure is known to bring about a sense of psycho-somatic balance. It is extremely therapeutic and brings in a sense of calmness and relaxation. If you like a slow massage with long lasting benefits then this is the one you should opt for.
 
How You Can Benefit Out of Shirodhara Massage?
This massage has a long-lasting ...
... benefit on our body, mind and soul. Once you start opting for this massage, you are sure to get addicted to it. You can well imagine how great it is. Below are the major benefits of Shirodhara Melbourne:
 

Get Rid of Stress and Anxiety: One of the most common problems to plague us is stress and anxiety. There is hardly one individual who is not stressed and fatigued. Personal problems, professional work pressure, financial issues – all add to the stress. As a result, you are always disturbed and in an irritable mood. But when you get this massage done, you will notice a significant change in your overall health. You will be more relaxed and calmer and at peace with yourself. You will be better able to handle pressure and meet your deadlines without any kind of delay.

Activates Your Sense of Intuition: This massage is believed to open the “third eye” as a result of enhanced mindfulness. You will become more aware of what is happening all around you, take better stock of events happening in your life and act accordingly. What you thought impossible is now very much possible.

Enjoy Better Quality of Sleep: When was the last time you slept without any kind of tension? When your mind is over worked, you have a poor sleep cycle. Your sleep is not sound and is infact disturbed for most part of the time. However, after you undergo a session of this massage, you will feel a sense of drowsiness and when you hit the bed you will fall off sleep instantly. And you will wake up in the morning all refreshed and charged.

Suffering from Hypertension: If you are one of those individuals who suffer from hypertension, you need to look for a solution that will help your mind to calm down and focus more. What better than the Shirodhara Melbourne? The masseuse will make sure that you have a memorable experience. Since this massage improves blood circulation and brings about stability to your blood pressure.

Good for Your Eyes: Long hours in front of the computer tend to stress out the eyes. They tend to get dry and itchy and feel heavy as well. Shirodhara can enhance your vision by soothing and relaxing the eye nerves.

 
Which Shirodhara is Ideal for You? Take Your Pick from the Lot:
There are different types of Shirodhara massages, it depends on you as to what you would like to opt for. We have shared the names of the different Shirodhara Melbourne below:
 

Taila Dhara - In this one, herbal oils are used which are then mixed with essential oils. This massage is ideal if you are suffering from vata dosha in your body.
Ksheer Dhara - In this one, milk that has been soaked with herbs is used. It helps to reduce stress, anxiety and headaches which are common because you are suffering from Pita and Vata dosha.
Takra Dhara - The main ingredient of this massage is buttermilk that has been soaked in some essential herbs. It helps to improve the Pita dosha in your body.
Kwath Dhara - Various herbs are used depending on the kind of dosha that you are suffering from. It helps to bring about a balance between Kapha and Vata dosha.
Jala Dhara - Coconut water is used to bring about a balance in your pitta dosha. If your body is producing too much heat then you should opt for this massage.

 
Where Should You Go for Shirodhara Massage?
There are many clinics in Melbourne that offers the Shirodhara Melbourne. Find out which clinic is located nearest to your house and visit that one. If you are confused about which type of Shirodhara massage to opt for, we recommend that you have a detailed discussion with the masseuse. Share all your problems and the kind of benefits you are looking for so that the masseuse can recommend the right kind of Shirodhara for you. The masseuse may ask you to undergo certain tests as well so that it is easier for them to suggest the best Shirodhara for you. What are you waiting for? Book your session right away!
 
About the Author: If you would made by Alexis Pelloe like to know more about the Shirodhara Melbourne then please take a moment to read the contributions.