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Hip Pain Treatment: Exploring The Effective Therapies Of A Chiropractor To Manage It
Let’s start with a few astonishing statistics:
• Did you know hip pain is prevalent in at least 1 adult in three?
• The incidence of hip pain in adults over 60 is 12-15%.
• The figures are 30-40% among adults involved in sports.
Athletes, people leading an active lifestyle and others who have survived motor accidents or injuries are mostly the victims of hip pain. Overexertion, unfamiliar activities and gaps in fitness training often cause it. A chiropractor, experienced in treating hip pain, taps into the human body’s ability to heal it. Unfortunately, ageing causes this natural capacity to diminish. This is when a combination of different therapies works to cure one of the unflinching aches. Let us learn about a few through this article today.
Most Common Therapies for Hip Pain Treatment
As we dive into the treatment approaches, prepare to gain insights into how a chiropractor cures one of hip pain.
Spinal manipulation
One of the most common hip pain treatments near you might ...
... be this one. It involves aligning the spine through direct or indirect pressure by a chiropractor to reduce the pressure on nerve bundles and the spinal cord. When left undone, the body experiences a shot of pain in the hips with an imbalance in muscle strength and mobility. It ultimately results in muscles and the body structure compensating. In other words, the pain may occur in the hips, but the problem affects the back.
Massage therapy
Have you ever tried a relaxing massage near you? If yes, you can clearly differentiate between it and the one that a chiropractor renders. The latter involves a deep, purposeful massage to provide recovery from an injury.
Usually, hip pains occur when muscles tighten up or are overworked. Here, massage therapy addresses the knots in the muscles to extend the range of motion and restore its normal functioning. As a chiropractor works on it, the blood flow stimulates and brings about a prompt recovery. This therapy is also recommended since it releases endorphins to eliminate the pain.
Heat and cryotherapy
Hot and cold compresses have been practised for generations. No wonder a chiropractor often relies on it to stimulate and restrict blood flow, respectively! While heat therapy aims at boosting oxygen levels in the blood to promote quick recovery in damaged tissues, cryotherapy lowers swelling in the pain area.
Ultrasound therapy
Like massage and heat therapies, it is targeted to the hips. As the term indicates, it makes the most of ultrasonic sound waves to release tension in connective tissues and muscles. A chiropractor rendering the same to patients stimulates the blood flow in the body, including the hip portion and catalyses the healing process.
Physical therapy
Physical therapy is another hip pain treatment you may encounter when consulting a Chiropractor. It strengthens weakened muscles and supports them to induce joint stability. After all, it’s the tightened or weakened muscles that worsen hip pain in the human body.
Regenerative medicine
Ask a chiropractor, and the specialist will explain everything about it. Here, damaged tissues are repaired using stem cells. Just to clarify the concept a bit, stem cells refer to unspecialised cells, which easily turn into the cell type you would want it to convert into. Fortunately, they are already present in the human body from birth, but with age, the count declines. A chiropractor injects them when the body permits to repair damaged tissues.
A relaxing massage near you may sound tempting. However, your visit to a spa might not help you recover from a hip injury. It might feel comforting at first, but the results may not last very long. Therefore, every individual undergoing mild discomfort should immediately seek assistance from a chiropractor. Otherwise, it might interfere with your daily life by causing intense pain.
Author Bio:
The author enjoys writing on topics her readers are not very aware of. She educates through her articles about things like hip pain treatment by a chiropractor, osteopathy and much more to enjoy a pain-free life. Whether searching for a ‘hip pain treatment near me’ or a place to enjoy a relaxing massage, you can always find answers within her write-ups.
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