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Winter Hair Care, Tips For Managing Excessive Hair Fall
Winter is the season of joy, but it also brings with it a host of hair-related problems. The cold and dry weather can cause increased hair fall and make your scalp dry and itchy. Fortunately, there are a few simple changes you can make to your hair care routine to effectively deal with this problem. In this blog, we'll discuss some easy tips to keep your hair healthy and prevent hairfall during the winter season.
Keep Your Scalp Hydrated
Dryness is one of the main culprits of increased hairfall in winters. To combat this, make sure you keep your scalp hydrated by applying a moisturizing hair oil like coconut oil or almond oil at least twice a week. These oils are rich in fatty acids that penetrate the hair shaft and nourish the hair from within. Massage the oil gently into your scalp and leave it on for a few hours before washing it off with a mild shampoo.
Avoid Hot Showers
Hot water can strip your scalp of its natural oils and leave it dry and itchy. Instead, opt for lukewarm water when washing your hair. This will help to maintain the moisture balance in your scalp and prevent hair fall. If you're ...
... feeling particularly cold, you can take a hot shower, but make sure to rinse your hair with cold water afterward to seal the cuticles and lock in moisture.
Use A Mild Shampoo
Using a harsh shampoo can further strip your scalp of its natural oils and cause dryness and hairfall. Switch to a mild shampoo that is free from sulfates and parabens. Look for shampoos that contain natural ingredients like aloe vera, tea tree oil, and lavender that are gentle on your scalp. Avoid using too much shampoo and make sure to rinse it off thoroughly to prevent any product buildup.
Don't Skip Conditioner
Conditioner helps to restore the moisture in your hair and prevent breakage. After shampooing, apply a conditioner to the ends of your hair and leave it on for a few minutes before rinsing it off. Avoid applying conditioner to your scalp as it can make it oily and lead to dandruff. If you have extremely dry hair, you can also use a leave-in conditioner to keep your hair moisturized throughout the day.
Eat A Balanced Diet
Your diet plays a crucial role in the health of your hair. Make sure you eat a balanced diet that is rich in vitamins and minerals like iron, zinc, and biotin. Include foods like leafy greens, eggs, nuts, and fish in your diet to promote healthy hair growth. You can also take supplements like biotin or iron if you're not getting enough of these nutrients from your diet.
Protect Your Hair From The Cold
The cold weather can cause damage to your hair and make it brittle. Protect your hair from the cold by wearing a hat or a scarf when you step out. This will help to retain the moisture in your hair and prevent breakage. You can also use a silk or satin scarf to cover your hair at night to prevent friction and breakage.
During the winter season, hairfall is a major concern due to the changes in the weather that affect the scalp and strands. The lack of humidity in the air is a significant factor that causes hair to become dry, brittle and break easily. This dryness also leads to dandruff, itchy scalp, and hair damage. The drop in temperature also steals away natural oils from the scalp and strands, leaving feeling dry, weak, and prone to breakage. Fallen hair takes longer to grow back due to these factors. While the average daily hairfall is between 50 to 100 strands, this can increase up to 250 in the winter. However, there are many ways to prevent winter hairfall, and here are some tips and home remedies to help.
Home remedies for winter hairfall include using onion juice, fenugreek mask, and aloe vera solution. Onion juice promotes growth by increasing oxygen and blood supply to the follicles, adding strength and preventing hair from falling. To use, blend an onion, extract the juice, and apply it directly to the scalp with a cotton swab. Leave it on for an hour and wash it off with water. Use twice a week for best results. Fenugreek seeds contain protein and nicotinic acid, which can be beneficial in treating hairfall and dandruff. To use, soak the seeds overnight, grind them, make a paste, and apply it as a mask on the scalp. Use once a week. Aloe vera helps to maintain the overall health by stimulating growth, balancing the pH level of the scalp, and keeping the scalp free of dirt and debris. To use, apply the aloe vera pulp directly to the scalp and leave it on for two hours before rinsing it off with lukewarm water. Including products that are infused with aloe vera, such as Parachute Advansed Aloe Vera Enriched Coconut Oil, in your hair care routine provides maximum benefits.
Tips to prevent winter hairfall include oiling regularly with a hot oil, using serum after washing, washing gently and thoroughly, and combing effectively. Oils such as Parachute Advansed Ayurvedic Hot Oil contain essential ingredients and nutrients that hydrate and strengthen, fight dryness, and prevent extra moisture loss when hair is washed. Using a serum locks in moisture and prevents drying. Washing gently with a mild shampoo formulated with natural ingredients maintains the natural oil balance of hair and prevents dryness and dandruff. Using a wide-toothed comb prevents from breaking, while avoiding sharing combs prevents fungal infections that may lead to hairfall and dandruff. Finally, following a nutritious diet that includes protein-rich and vitamin-rich foods improves the quality of hair. It is important to avoid junk food as it intensifies problems.
In conclusion, winter hairfall is a common problem, but it can be prevented with simple remedies and tips. By keeping the scalp and strands hydrated, nourished, and healthy, hairfall can be reduced and growth promoted. With these easy tips and remedies, you can maintain healthy hair during the winter season and flaunt the hair of your dreams effortlessly. Read More:- https://www.parachuteadvansed.com/best-hair-oil-blogs/hair-frizzy-in-the-winters-how-to-keep-it-in-check
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