Natural Resveratrol In Food

By Author: JoshuaCollette
Total Articles: 8
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Resveratrol is a natural substance that is said to be the closest thing to the fountain of youth. It is researched to cause longevity for people who regularly intake this natural substance. Resveratrol can be found in most plants. It is the plant's defense mechanism to various harmful attacks from fungi, bacteria, dust and even from harsh weather.
When it comes to plants, the highest concentration of resveratrol can be found on the family of fruit berries. Blueberries, mulberries, cranberries, raspberries and bilberries are very rich in resveratrol. Other plants that contain this healthy natural substance are peanuts, Japanese knotweed, Easter white pines and Scots pines.
Some beverages also contain high amount of resveratrol. One popular beverage is wine. Red wine is said to have the most resveratrol concentration when compared to white wines. The reason behind this is that red wines are fermented along with the grape skin. It is in the grape skin where you can find most of the natural substance. This is why white wine lacks in resveratrol compared to the red wine.
Red wines are fermented with the grape skin ...
... for years and years so it absorbs the natural resveratrol. The longer the wine fermentation is the better. It would be better for the taste and better for the absorption of the substance. Of all the red wines available, Muscadine wines are found to have the highest content of natural resveratrol.
It was the French who first patronize wine drinking. It is already included in their culture. No meal is complete without having a sip of red wine and even white wine, depending on the type of meal they are taking. Some would argue that this is the reason why the French people are healthier compared to the rest of the world. They have been taking natural resveratrol for years already.
Natural resveratrol has a lot of health benefits. Aside from making them look and feel young, it also fights off heart attack, stroke, diabetes, obesity and high blood pressure. If you do not like berries and you are not fond of drinking wine, you can now take resveratrol in supplements, which can be bought from the stores near you.