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Tsum Valley Trek With Manaslu: Unraveling The Mystique Of The Himalayas

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By Author: Ras Bahadur Rai
Total Articles: 6
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The Tsum Valley Trek with Manaslu is a journey of a lifetime, taking trekkers to the hidden valleys and pristine landscapes of Nepal. This off-the-beaten-path adventure offers a unique blend of cultural exploration and Himalayan grandeur. In this comprehensive guide, we will delve into everything you need to know about the Tsum Valley Trek with Manaslu, including insights into Porter guide and facilities, cost, transportation, itineraries, suitable time to visit, and other essential tips for an unforgettable Himalayan experience.

Tsum Valley Trek with Manaslu: Embracing the Hidden Treasures

Nestled in the northern part of Gorkha district, the Tsum Valley is a secluded paradise surrounded by the majestic Himalayan peaks, including Mount Manaslu (8,163m/26,781ft), the eighth highest mountain in the world. This trek with Manaslu, known as the "Mountain of the Spirit," takes trekkers through ancient Tibetan Buddhist monasteries, lush valleys, and charming villages.

The journey commences from Soti Khola or Arughat, and the trail follows the course of the Budi Gandaki River, offering breathtaking views of terraced ...
... fields and diverse landscapes. As you ascend, you'll encounter the warm hospitality of the locals and experience their unique customs and culture.

Porter Guide and Facilities: Elevating Your Trekking Experience

Hiring a porter guide for the Tsum Valley Trek with Manaslu can significantly enhance your trekking experience. A porter guide is a local who serves as both a guide and a porter, carrying your backpack and assisting with navigation along the trail. Their insights into the local culture and customs enrich your journey, and their support lightens your load, allowing you to fully enjoy the breathtaking landscapes.

The facilities along the Tsum Valley Trek with Manaslu route are well-established, considering the increasing popularity of this trek. As you progress into the higher regions, teahouses and lodges offer comfortable accommodations with basic amenities, including shared bathrooms and hot showers. The teahouses also serve nourishing meals to keep you energized for the trek.

Cost and Permits

The total cost of the Tsum Valley Trek with Manaslu varies based on several factors, such as the trekking agency, duration, inclusions, and group size. On average, a comprehensive package for the Tsum Valley Trek with Manaslu ranges from $2,000 to $3,500 per person.

In addition to the trekking package, trekkers need to obtain permits for both the Tsum Valley and Manaslu regions. The required permits include the Manaslu Restricted Area Permit, the Tsum Valley Restricted Permit, the Annapurna Conservation Area Permit (ACAP), and the Trekkers' Information Management System (TIMS) card.


The journey to the starting point of the Tsum Valley Trek with Manaslu begins with a scenic drive from Kathmandu to Soti Khola or Arughat, depending on the selected route. After completing the trek, trekkers return to Kathmandu by road.

Itineraries for Tsum Valley Trek with Manaslu

The Tsum Valley Trek with Manaslu offers various itineraries, catering to different preferences and time constraints. Below is a sample 20-day itinerary:

Day 1: Arrival in Kathmandu, trip preparation.
Day 2: Drive to Soti Khola (700m/2,296ft).
Day 3: Trek to Machha Khola (930m/3,051ft).
Day 4: Trek to Jagat (1,410m/4,625ft).
Day 5: Trek to Deng (1,804m/5,919ft).
Day 6: Trek to Namrung (2,630m/8,626ft).
Day 7: Trek to Samagaon (3,530m/11,581ft).
Day 8: Rest day in Samagaon for acclimatization.
Day 9: Trek to Samdo (3,860m/12,664ft).
Day 10: Rest day in Samdo for acclimatization.
Day 11: Trek to Dharmashala (4,460m/14,628ft).
Day 12: Trek to Tsum Valley (3,700m/12,139ft).
Day 13: Trek to Mu Gompa (3,700m/12,139ft).
Day 14: Exploration day in Mu Gompa.
Day 15: Trek to Rachen Gompa (3,240m/10,629ft).
Day 16: Trek to Dumje (2,440m/8,005ft).
Day 17: Trek to Philim (1,570m/5,151ft).
Day 18: Trek to Khorlabesi (970m/3,182ft).
Day 19: Trek to Soti Khola, drive to Kathmandu.
Day 20: Departure from Kathmandu.
Please note that the above itinerary is a general outline and can be adjusted according to your preferences and available time.

Suitable Time to Visit

The best time to undertake the Tsum Valley Trek with Manaslu is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. During these periods, the weather is generally stable, offering clear skies and excellent visibility for mountain views.

The spring season (March to May) is characterized by blooming rhododendron forests and vibrant landscapes, while autumn (September to November) showcases pristine views after the monsoon rains.

Travelers should avoid trekking during the monsoon season (June to August) due to heavy rainfall, landslides, and leech-infested trails. Similarly, winter (December to February) brings cold temperatures and snowfall in the higher elevations, making trekking challenging.

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