Tips To Prevent Weight Gain Despite Of Eating In Restaurants

By Author: Kirthy Shetty
Total Articles: 2542
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Who says that you can't stave off extra pounds eating in the restaurants? Restaurateurs have come up with calorie conscious delicacies. They are also resorting to using olive oil instead of normal cooking oil as it is low in calories. If you are muddled up with the healthy restaurant choice to make, you must know the options of finding it easily.

Healthy cooking habits followed in some food outlets:

Switch over to using grills and barbecues
Adding nutritional value
Usage of olive oil
Cooking food on the barbecue is the healthiest choice to make! It is said to reduce the HCA (Heterocyclic Amines) formation and prevent heart disease. Good to taste and safe to eat, is the new punch line of most of the hotels these days. You must be wise in making your choice of the hotels or any food outlets. For this, check online, view the menu and compare its price. You have an option to search by the type of cuisine or by location.
Opting for barbecue is considered the best worldwide. You don't gain extra weight or eat anything junk. Besides this, it doesn't let you sacrifice your likings for non vegetarian ...
... food. If you are on diet it is safe to eat barbequed chicken, this way you will not add additional calories too. Next time, you go out to eat, you must try the barbecued meat. Vegetarians also have plenty of options in the grilled and barbecued menu.
Food items considered best in grilled form are:

Barbecued asparagus, grilled baby corn, marinated auburgines
potatoes and capsicum, mushrooms and monk fish kebabs and more. Not to dishearten the Vegetarians there are volley of vegetarian grilled stuff to choose from. Make your wise choice and eat healthy! Next time you go out, you will not make a wrong choice of food you eat..
You can prepare them at home too, provided you buy a gas barbecue. When shopping for a gas barbecue, there are certain things you should be on the lookout for. Firstly, try and look for a well-built appliance that feels both substantial and stable. The best barbecues have solid welded steel construction, as the equipment needs to withstand extreme heat. Check that the casters and wheels meet appliance standards prior to purchase.

Kirthy Shetty, Expert Author.
Get more information on Mast Kalandar Bangalore, Barbeque Nation Bangalore