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The Benefits Of Taking Magnesium Supplements: How They Can Improve Sleep And Relaxation

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By Author: ridomaxxmedinomics
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Magnesium is an essential mineral found in the human body that is involved in many bodily functions. It helps to regulate hormones, energy levels, and neurotransmitters, as well as being a key component of healthy bones. It is also necessary for proper muscle contraction, nerve conduction, and heart rhythm.

To know more: https://ridomaxx.com/blogs/articles/the-benefits-of-taking-magnesium-supplements-how-they-can-improve-sleep-and-relaxation

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