Complete Guide To Foods To Eat During Typhoid & Its Treatment

By Author: Reshma
Total Articles: 22
Comment this article

Salmonella typhi, an infection caused by bacteria that causes Typhoid, may bring about vomiting, diarrhoea, stomach pain, and lack of appetite. Choosing the right foods to eat when suffering from Typhoid helps reduce the symptoms, stop dehydration, and strengthen the immune system.
However, you must identify the symptoms to get the proper typhoid treatment. Consider consulting the experts of Livlong to get the proper help and advice on necessary medicines. The healthcare professionals of Livlong will also help you prepare a healthy diet chart.
Cause and Symptoms of Typhoid Fever
The bacterium Salmonella typhi is what causes typhoid fever. This bacterium is mainly found in tainted food or water and is transmitted through the faecal-oral route. Therefore, it indicates the fact that the bacterium is expelled from an infected person's body in their faeces and has been transferred to other people if they consume tainted water or food that has been contaminated.
In addition to being spread by flies that come into touch with contaminated material and land on contaminated food or drink, the bacterium ...
... can persist for weeks in contaminated water or on surfaces. The common symptoms include headache, diarrhoea, and fever. Getting well under medication and extra care can take at least 7 to 14 days.
Diet to Follow During Typhoid Fever
A few diet tips you can follow to hasten your recovery are listed below. In addition, typhoid fever treatment and food habits play a huge part in healing a person's immune system.
1.     Increase Your Water Intake:
Typhoid leads to diarrhoea, which can make a person dehydrated and weak. Therefore, increased consumption of water or fruits with high water content will give your body enough energy to fulfil its needs. Fruits like watermelon, coconut water, and electrolyte-fortified water are ranked in the top priority list for a diet for typhoid patient.
2.     Consume A High-Calorie Diet:
It is very common for typhoid patients to feel weak and lose significant weight due to the fever. So, a diet high in calories is well-suited to give them additional strength and immunity to return to a healthy state. High-calorie food includes porridge, baked potatoes, bananas, and soft rice.
3.     Eat Carbohydrate-Rich Food:
Consuming food while having a fever and feeling weak is difficult; therefore, it is advised to include carbohydrate-rich food in your typhoid diet chart. Foods rich in carbohydrates is easy to digest and give out sufficient energy to carry you through the day. Foods like baked apples, boiled rice, baked potatoes, boiled eggs, and lentil rice are healthy for one's health when typhoid fever.
4.     Consider Dairy Products:
Dairy products are also listed as foods one can consume while suffering from typhoid fever. When someone has this health issue, it must be consumed in adequate amounts. Yet, since milk can make individuals feel sick when they are feverish, many individuals are intolerant to it.
However, dairy items like Paneer, cottage cheese, or yoghurt are simpler to break down and can compensate for your body's lack of protein. Yoghurt has an extended legacy of being considered one of the finest meals for typhoid treatment.
5.     Consume Honey:
When you have typhoid fever, honey is an excellent way to get the sugar you need. Since centuries ago, it has been utilised as a conventional healing practice since it is incredibly beneficial and well-known for its antibacterial properties. Honey is also said to help cleanse the gut with a glass of lukewarm water. Honey is one of the most enjoyable foods for fever treatment due to its potential to aid in a quicker recovery.
Food to Avoid During Typhoid Fever
While certain foods can help you with typhoid fever treatment, there are also some food items that, if included in your diet, can be the main reason for detreating your health even more. Here is a list of food that you should avoid.

Spicy food,
Nuts and seeds,
Food high in fibre,
Legumes like chickpeas, and
Fatty food such as ghee or butter.

Conclusion
In conclusion, eating a well-rounded meal and staying away from particular food will help to lessen typhoid symptoms and hasten the healing process. However, before implementing any alterations to your eating routine or treatment plan, always speak with a medical expert who will assist you with setting up a treatment plan and guide you through your typhoid treatment.