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5 Ayurvedic Skin Care Tips Based On Skin Types
Tried all the popular skincare in the market but have yet to get any good results? It happens because these products contain chemicals that may not suit everyone. Ayurveda is the cure for all your skin problems. It is a 5000-year-old form of medicine that takes a path of natural healing and treats all skincare issues with food-grade materials and no chemicals.
Ayurveda gives you the treatment based on your Doshas: Vatta, Pitta, and Kapha. This natural skincare heals you from within and solves the root cause of your problems. We have listed the best beauty tips to get naturally glowing skin. Also, you can try some top ayurvedic and herbal products from the best Ayurvedic medicine manufacturers in Delhi NCR.
5 Ayurvedic Skin Care Tips Based on Skin Types
Know Your Skin Type
The first step before following natural skin care is finding your skin type. In Ayurveda, skin treatment is defined by three Doshas: Vatta Dosha, Pitta Dosha, and Kapha Dosha. Vatta Dosha means thin and dry skin prone to fine pores and wrinkles. Pitta Dosha means sensitive skin that develops rashes ...
... or breakouts, and Kapha Dosha means thick and oily skin with large pores, blackheads, pimples, and eczema. Know your Dosha and select the natural skincare based on that.
Nourish Your Skin With Herbal Oil Massage
Indulge in all the goodness and benefits of herbal oils. It contains natural properties that improve your skin's health, give moisture, and help remove blemishes. It is best to gently massage the body before taking a bath. The massage stimulates the blood flow in your body and nourishes your skin. There are various oils, such as coconut oil, jojoba oil, kumkumadi oil, sesame oil, avocado oil, etc. Select the oils according to your skin requirement.
Exfoliate Your Skin With Natural Ingredients
Instead of using exfoliation scrubs with chemicals, use natural scrubs to exfoliate your skin. You can use salt for healthy body exfoliation. It works well with all skin types and helps remove rough and dry patches of dead skin. Sugar is the best option if you want a sting-free alternative to salt. It retains moisture and increases cell turnover. Sugar can be mixed with cooling and rejuvenating herbs, such as bhringraj and rose petals, to make a facial scrub.
Use Ayurvedic Masks for Natural Skincare
Choose the mask based on your skin type. The best is using Haldi. It balances all three Doshas and gives you healthier skin. You can mix it with any essential oil and use it daily to brighten the skin, remove acne marks, and remove tan. If your skin is oily, you can use besan or Multani mitti in your mask as a base to absorb the excess oil. People with Pitta and Kapha Dosha can use sandalwood powder mixed with yoghurt to unclog pores, moisturize the skin, and control acne breakouts.
Eat Healthy Food and Maintain The Lifestyle
Your diet and lifestyle are essential in making or breaking your skin. As most of the Doshas in our body are caused by our food, we must eat the right one. Include some healthy ingredients for naturally glowing skin. You can add Ghee, dairy products, vegetables, seasonal fruits, nuts, whole grains, coconut oil, etc., to your regular diet. Apart from eating healthy, follow a simple daily routine by doing yoga, drinking sufficient water, and getting enough sleep.
Conclusion
Treating your skin with Ayurvedic products is the best practice for healthy and natural skincare. If you want to include no-chemical products in your skincare routine, Neutragen Healthcare is the best Ayurvedic medicine manufacturer in Delhi. It is the trusted herbal products manufacturer in Baddi that can help you heal all your skin problems.
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