Why Should You Take 200 Hour Of Yoga Teacher Training?

By Author: Manmohan Singh
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When an aspiring yogi thinks about taking the yogic journey on a serious note, the first thing that comes to mind is where and how. Where to study, what kind of program to go for? While researching or talking to mentors in the industry, there are various options that percolate. Amid these options, the one common benefactor for an aspiring yogi or yoga teacher, to begin with, is a 200 hour yoga teacher training program.

A 200 hour yoga teacher training course is the program that sets the foundation for an aspring yoga teacher and practitioner to begin with. Recognized by bodies such as Yoga Alliance that offer global validation to the certificate, it is offered at most yoga schools that are globally recognised. Whether you go with a 200 hour yoga teacher training in Rishikesh or anywhere else on the globe, the program curriculum is standardized and completed within 200 hours or 4 weeks. Pranayama course, meditation, Yogic philosophy, asana practices, and human anatomy are some of the core subjects taught during this program.

A certified 200 hour yoga teacher training has been made popular owing to ...
... the fact that it is well-structured, professional, and just as deeply personal. Through this program, you learn to become more mindful, form a deeper connection with the self, and increase their physical and mental prowess while transitioning into a serious yogi.

A 200 hour yoga teacher training in an important step in the journey of a serious yogi for all kinds of reasons. Apart from the above, here are a few more reasons why you should take a 200 hour YTT course.

Gain a Global Acceptance & Trust
As discussed, 200 hour yoga teacher training is accepted on a global scale, if the certification is registered with Yoga Alliance. This means you can teach yoga across the globe where people have faith in your expertise since you are 200 hour RYT (Registered Yoga Teacher). If you are serious about making a career as a yoga teahcer, then a 200 hour YTT is the ideal program to go with. Many yogis face the dilemma of whether they should do a certification or simply start teaching yoga after some courses. While there is no hard and fast rule, if you want to gain credibility and a wider reach of students, then going with a certified program such as a 200 hour yoga teacher training is recommended.

Level-UP Your Knowledge of Yoga
A 200 hour yoga teacher training program is a deeply immersive program in which various subjects such as a pranayama course, meditation therapy, yogic lifestyle, asana techniques, yogic anatomy, etc are taught on extensive levels. Not just that, you even go through teaching methodology classes during which you learn how to conduct classes, and gain the confidence and expertise of a yoga teacher.

Prepare Yourself for the Next Step
A 200 hour yoga teacher training program sets the foundation for advanced yoga programs such as a 300 hour yoga teacher training. Whether you do a 300 hour yoga teacher training in Rishikesh or any other certified yoga studio in any corner of the globe, you are only eligible for it if you have graduated from a 200-hour yoga teacher training program. If you are serious about going all the way in the yoga journey, then a 200-hour YTT is the ideal first step to take.

Network and Grow Your Community
As 200 hour yoga teacher training is the first step, you come across like-minded people from various ethnicities and backgrounds. There is a great place to grow your network and become a part of the larger, more serious community of yogis, yoga teachers, and mentors. Of course, needless to say, you build your communication skills as well during the program which helps bridge the gap between other people. You might even find friendships for life. Yoga community is more than a network, it is a support system that stands by you in times of distress. You just have to ask for it and acknowledge others too.

A Sense of Accomplishment
It is a wonderful feeling when we reach the end of a goal that seems like a tough one. Isn’t it? Graduating from a 200 hour yoga teacher training program offers that sense of accomplishment that is just as real and deep as it seems. During the program, there are moments when we fail, but we learn to rise from it. For some of us especially first-time yogis, it may even be tougher. But when we reach the end of the journey of a 200-hour YTT, the heart and soul get filled with pride and a renewed sense of self-love, and self-appraisal. You feel wiser and more confident, which is just mesmerizing.

Connect On a Deeper Level With Yourself
The purpose of a yoga teacher training program fulfills itself when you work on it on a personal level. It goes beyond the physical practices and theoretical classes, it is about self-practice, self-reflection so you can raise awareness of the inner being to eventually transition into an evolved yogi. This is part of the program curriculum and every individual is expected to go through it which only adds to reaping fulfilling benefits of the program. A 200 hour yoga teacher training works towards helping you sync your mind with the physical being and spiritual self and inspires you to be mindful of the present. This helps develop more focus and togetherness in the mind and body.

For more visit: https://www.yogavidyaschool.com/200-hours-yoga-teacher-training-in-rishikesh