Importance Of A Good Mattress

By Author: Factory Direct Mattress Overland Park
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Shopping for a new mattress from the mattress stores in overland park can be overwhelming, even though it's one of the largest crucial purchases you'll make for your house (a comfortable mattress is essential for getting a good night's rest).

How to Pick the Right Mattress 

To begin with, when you lie down, the spine maintains its natural curve. Which mattress is best for you will depend on factors such as your preferred sleeping position, body type, and personal choices for the feel & materials. You should also think about how much it will cost you, how easy it will be to move around, how long it will last, and if you have any sleep problems (such as being a hot sleeper, experiencing back discomfort, or being woken up by the bed companion). If you need assistance deciding, we'll explain these and other factors in detail.

Types of Mattress Firmness 

Common mattresses queen in overland park KS firmness classifications ...
... include light, medium, medium-firm, and firm. Beds that are between medium firmness and medium softness are the most common. The firmness you choose should be based on your sleep preferences and body type.

Sleeping styles 

      Side Sleepers

It is the most popular choice & the one most medical professionals recommend for reducing the risk of back pain. Regarding mattresses, those with a hardness level between soft and medium are ideal for side sleepers since they allow for proper spinal alignment as you rest on your side. Too much support there could lead to sore hips and shoulders.

      Stomach Sleepers

Anyone who prefers to rest on their stomach should opt for a firmer mattress, as this is the position in which pressure points are most likely to be exerted.

      Back sleeper: 

The best level of stiffness for this scenario is somewhere around the middle. Misalignment might occur if the mattress becomes too soft or just too firm in this posture.

      Combination sleeper

If you tend to switch positions during the night, a mattress of medium firmness will provide the most comfort and support. Get the best mattress from the top mattress store near me, Leawood IS.

Type of the Body 

      Heavier body sleepers: 

When choosing a mattress, heavier people should go for a firmer one because they put more pressure on the bed. If you press too hard on the bed, it will sink in, putting your spine out of alignment and increasing your risk of experiencing back discomfort. Top-tier mattress manufacturers have options for heavyweight sleepers (weighing more than 250 pounds).

      Gentle snoozers: 

Since smaller people don't exert as much weight on the bed as larger people do, they should get a softer mattress. An excessively firm bed will not allow the body to sink in far enough to ease limb stress.

Think about your sleeping position and weight to determine your optimal mattress firmness. If you weigh less than one hundred pounds and sleep on your stomach, you may want to select a mattress with a medium hardness as a happy medium between the extremes of soft and firm.

Conclusion

Even though there is no "official" bed life expectancy, a quality mattress should last you at least 8-10 years. However, rather than relying on a predetermined schedule, you should evaluate your mattress based on whether or not it is giving you discomfort while you sleep or when you wake up (such as the presence of bumps or indentations).