6 Unexpected Signs You’re At Risk Of Heart Disease

By Author: Monica Quinn
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According to the Centers for Disease Control and Prevention, cardiovascular disease is the leading cause of death in the U.S. for both men and women, as well as the majority of ethnic and racial groups. Cardiovascular disease claims one life in America every 36 seconds.

Additionally, 90 % of individuals with heart attack-related scarring on their heart muscle are completely unaware that their hearts have ever been at risk. This is called a silent myocardial infarction. People routinely ignore the warning signs that their bodies send, which raises the possibility that they may miss a heart attack. Here are some subtle warning signs of a heart attack that you should be aware of:

1. You have high blood pressure
It's critical to maintain appropriate blood pressure in order to ensure your heart stays healthy. Your risk of cardiovascular disease, heart attack, and stroke can all be increased by high blood pressure. If neglected, it can seriously harm your arteries and result in plaque buildup in the artery walls.

Many people believe that having high blood pressure ...
... makes them feel uncomfortable. However, this usually only happens when the blood pressure is really high. Because this condition is one of those that are most easily preventable, it is best that you have your blood pressure tested on a regular basis.

2. Your legs start to loose hair
A lack of oxygen in your legs may be the cause of your losing hair in the same region. This may be caused by arteries that are constricted, which would reduce blood flow to your limbs. Due to a lack of nutrients and oxygen that your tissues normally receive through blood circulation, your hair follicles are unable to form. Peripheral vascular disease is frequently the cause of hair loss in the legs. Visit your doctor to receive a proper diagnosis for your hair loss and start appropriate treatment.

3. You feel like your heart is missing heartbeats
Any abnormal heartbeat or missed beats might be a sign that something is wrong with your cardiovascular system. If untreated, arrhythmia, a disease in which the heartbeat becomes erratic, can result in cardiac problems later in life. If your heartbeat is quick or erratic, you may have a damaged valve. It's crucial to have prompt arrhythmia treatment in order to minimize complications or to prevent any cardiac problems.

4. Your legs and feet are constantly swollen
When your feet and legs swell constantly, and your shoes start to feel uncomfortable, this may indicate a heart condition. Leg, foot, abdominal, and even scrotum swelling results from your veins being clogged and beginning to push extra fluid into your body tissues as a result of your heart's inability to pump blood effectively. If you have swelling in unusual regions of your body, try pressing on your skin to determine whether there is extra fluid present.

5. You have oral infections
Your cardiovascular health and oral health are intertwined. People with periodontitis frequently experience gum swelling brought on by inflammation. Inflammation anywhere in your body may have a detrimental impact on your cardiovascular system and increase your chance of a heart attack. Chronic inflammation can be brought on by gum disease and spread throughout the body.

6. You have an unexplained chronic cough
A recurrent cough may be an indication that you have a cold, whereas a persistent cough that is unrelated to respiratory problems may be an indication that your heart is experiencing issues. Congestive heart failure can occasionally result in fluid buildup in the lungs, which can produce coughing that may mimic asthma or lung illness. This is because your lungs start to fill with fluid when the heart isn't pumping blood properly. Your blood vessels are forced to transfer fluids into odd areas, such as your lungs, as a result.

Greetings, my name is Monica. I graduated from New York Medical College and work as a nurse in Queens Hospital at the moment. The thing I love the most is morning jogging, because it is a wonderful way to keep myself in tonus. I like to communicate with people who care about their health. I became a vegetarian five years ago. Now my daily menu consists mainly of vegetables, fruits and different cheeses. I am a member of water polo team and I love gardening. I like to see how huge flowers grow out of the tiny petal, it dazzles me because I love spending my time outdoors. My goal is to visit all the USA parks, and then all over the world)