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Everything You Need To Know About Terpinenes

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By Author: Sativa Bliss Canabis
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Many essential oils naturally contain terpinenes, which are frequently added to products to give them a pleasant scent resembling citrus or pine.

They are a collection of hydrocarbons that share the same molecular structure but have different double bond arrangements. Terpinenes have a number of health advantages, and researchers are currently looking into their potential as antibiotics and tumor-fighting agents.

What Is Terpinene?

Alpha-terpinene, beta-terpinene, gamma-terpinene, and delta-terpinene, also known as,,, and -terpinene, are the four different types of terpinenes. Terpinenes, with the exception of -terpinene, are present in many aromatic plants' essential oils, including cardamom, eucalyptus, cannabis, tea tree, coriander, cinnamon, cloves, and pepper. Only very rarely does -terpinene occur in nature; it is synthesized.

Recent studies show that -terpinene and -terpinene significantly affect the strength and type of "high" that users experience when ingesting cannabis products, even though all terpinenes are currently being studied for various health benefits.

Cannabis contains ...
... a number of chemically related substances that have an impact on how it tastes, smells, and feels. When it comes to the entourage effect, terpinenes (often confused with terpineols) collaborate with CBD, THC, and a variety of other terpenes.

It is possible to treat anxiety and insomnia with strains (cultivars) high in terpinene, terpinene, and terpinene. These strains (cultivars) are more likely to have a sedative effect. Strains with a high concentration of -terpinene alone are more likely to produce euphoria. The influence of other terpenes and cannabinoids found in flower should also be taken into account. For instance, a cultivar high in limonene and pinene alongside -terpinene may be more uplifting than one high in myrcene and linalool alongside -terpinene.

Effects of Terpinene:

Used to create a calming citrus, floral, spice, or pine scent.
Depending on the terpinene subtype, cannabis strains high in terpinene frequently have a sedative effect.
When inhaled, the majority of terpinenes are efficient anxiety reducers.
Terpinenes, which are both antioxidants and antifungals, have a potent preservative effect.

Terpinolene's Mysterious Case (Alpha-Terpinene)

An intriguing terpene found in cannabis is terpinolene.

It may indeed have a sedative effect, as many studies have suggested. Terpinolene in cannabis has sedative properties, but other cannabinoids and terpenes may have an impact as well. As they are frequently characterized as being more energizing and uplifting, cannabis strains (more precisely cultivars or varieties) low in myrcene but higher in terpinolene, limonene, beta-caryophyllene, and/or pinene could be extremely beneficial for treating depression, fatigue, and ADHD. You could create a very stimulating cannabis strain by combining low to moderate doses of tetrahydrocannabivarin (THCV), cannabidiol (CBD), and cannabigerol (CBG).

On the other hand, you might have a more calming, sedative strain of cannabis on your hands if you combine myrcene, humulene, and linalool with terpinolene and THC. Higher CBD dosages and cannabinol, a long-lasting THC byproduct, both have sedative effects (CBN).

Terpinene Health Benefits


When inhaled, -terpinene and -terpinene have been demonstrated to have a sedative effect on mice. Research on humans is more limited, but most knowledgeable cannabis vendors concur that terpinene-rich cannabis products also tend to have more of a "couch-lock" effect, which makes you feel sleepy and relaxed.


The aroma of all terpinenes is pleasingly aromatic. In particular, -terpinene is frequently used to add a pleasant scent to industrial fluids, and it is also used to give soaps and perfumes a light, floral-pine scent. Aromatherapy products frequently contain terpinene-rich oils like eucalyptus and tea tree oil because of their pleasant scent and calming effects.

Natural Analgesic

Although there are few studies on humans, -terpinene-rich plant oils frequently have anti-inflammatory properties. Additionally, research on mice has demonstrated that -terpinene reduces pain and inflammation. Therefore, it is reasonable to assume that these results also hold true for humans.


Terpinenes may function as an effective anti-cancer treatment, according to several studies. However, none of these terpinenes has been unambiguously demonstrated to effectively treat cancer in humans; all of them are still in the trial stage.


There is evidence that terpinene-rich plants, like eucalyptus, thyme, tea tree, and cardamom, have potent antimicrobial properties. It has been demonstrated that -terpinene has antibacterial, antifungal, and antiviral properties in particular.

The antiviral and antifungal properties of -terpinene have also been demonstrated by comparable studies. Although most treatments are still in the trial phase, there is good reason to predict that terpinenes will be used in future antibiotic treatments due to their low toxicity.

Possible Dangers and Negative Effects

Kidney Injury

Although significant amounts of terpinenes can cause serious health problems like kidney pain, blisters, inflammation, and tachycardia in people, these effects are only noticed when significant amounts of essential oils have been ingested or inhaled. It is unlikely that exposure to levels found in food, drink, or cannabis would have any negative effects.


Although terpinenes are nontoxic, α-terpinene can break down into irritants when exposed to UV, heat, or oxygen. Information on whether this holds true for other terpinenes is not available.

Terpinene-Rich Cannabis Strains

Terpinene Sentinel
Warwick #1
Extremely sour (terpinene)
Lemon OG Kush contains both - and -terpinene.
Cookies in orange (terpinene)
Terpinene Blue Dream

What Can You Find Terpinene In?

Different spices contain -terpinene, which is frequently added to foods, medications, and perfumes to give them a spicy flavor or scent. The tea-tree oil found in nature is the most concentrated source, but it can also be found in cannabis, cardamom, marjoram, and eucalyptus.

Only synthetically produced -terpinene has ever been discovered in nature. You won't likely come across it because it doesn't have a permitted use.

Numerous plants contain -terpinene, such as the oils from lemon, cumin, cannabis, and coriander.

Terpinolene, also known as -terpinene, is found in cannabis, nutmeg, and cumin and is used to give perfumes and soaps a fresh scent.

What Aroma Does Terpinene Have?

Each terpinene smells somewhat different, but they all have a turpentine-like aroma. Additionally, each terpinene has a floral, spicy, citrus, or woodsy scent. Fluids frequently have a pine or citrus scent added by -terpinene, whereas -terpinene has a more floral, fresh scent.

Why Is Terpinene Used?

Terpinenes are used in a wide range of products, such as sedatives, antibiotics, flavors, and perfumes. Terpinene-rich cannabis strains frequently have calming and analgesic effects.

To get the best terpinene cannabis, visit https://sativabliss.ca/.

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