ALL >> Health >> View Article
The Tale Of White Tea And Its Array Of Uses

Majority of the teas come from the same plant, Camilla sinensis, which is a tea bush. The fate of a tea leaf after it is plucked decides whether it is going to be transformed into a black, oolong, or green tea. The deciding factor is the tea-making process.
White tea leaves are plucked before the tea plant’s leaves open fully, especially when the young buds are still capped with fine white hairs, thus the name “white tea”. These buds and unfurled leaves are handpicked and then dried, so the white tea leaves don’t oxidise. This minimal processing method and low oxidation lead to the final product: white tea. White tea originated in Fujian, China, in the 1700s and since then, Chinese tea drinkers have propagated the health benefits of white tea. But one of the biggest health benefits of white tea is its low or sometimes zero-caffeine content. On an average, a cup of it can contain anywhere from 15-20 mg caffeine compared to a Green tea which contains 30 mg of caffeine per cup.
Benefits of White Tea
Helps reduce chronic inflammation
Safeguards ...
... your teeth from bacteria
It is a natural fat burner
Improves calmness, focus and alertness
Helps treat diabetes and prevents cancer
Protects healthy heart function
It is full of antioxidants and acts as an antibacterial agent
Strengthens the bones
It lowers the cholesterol level
It works for anti-aging
Uses of white tea
White tea has minimal caffeine as compared to coffee, energy drinks, and other highly caffeinated beverages. White tea contains high levels of the amino acid L-theanine. L-theanine is known for many health benefits.
White tea is a powerful antioxidant, encourages relaxation, helps with weight management, relieves anxiety, improves concentration, and much more. And L-theanine combined with caffeine (which white tea has) has been shown to significantly enhance alertness. White tea aids in reproduction and memory enhancements, prevents hypothyroidism, contributes to healthy liver etc.
If you are looking for premium organic white tea, click here to explore our full collection of teas! At TDT, we also take corporate orders and can customize teas and tea-gifts for large and small orders too!
Add Comment
Health Articles
1. Surgicrafts: Pioneering The Future Of Medical InnovationAuthor: Surgicrafts
2. Ai Ml In Healthcare To Effectively Enhance Your Salary In 2025
Author: Aakash jha
3. Top 10 Cosmetic Surgery Procedures In Dubai: What’s Popular And Why
Author: plastic surgeon
4. Une Science Derrière Les Matériaux Des Implants Dentaires Et Leurs Avantages
Author: FinnWeber
5. A Science Behind Dental Implant Materials And Their Benefits
Author: IvaanJK
6. Why Choose Camas Periodontics For Dental Implants ?
Author: Camas Periodontics
7. Trimethylchlorosilane Manufacturers
Author: connex
8. What Is The Best Wormer For Horses?
Author: VetSupply
9. Why Is It Crucial To Stay Informed About Your Heart Health?
Author: medguard
10. The Best Tools For Collecting And Handling Kief
Author: Steve Smith
11. Bringing Your Weight Down By Five Percent Can Work Wonders
Author: Alexis Pelloe
12. Js Wong Hernia Specialist
Author: JS Wong
13. What Does Zylkene Do To Dogs?
Author: VetSupply
14. One Hour Dental Implants In Chennai – The Fastest Way To Restore Your Smile
Author: Akeela Dental
15. How To Finance Lasik Eye Surgery Without Compromising On Care
Author: Michael Furlong