Make Your Day And Get Out Of Your Way!

By Author: yogendra shinde
Total Articles: 206
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Sometimes we need to get free from our own way and take a chance. However, fear of failure, of being laughed at, not liked, thought badly of, can avoid us from pushing ourselves into the unknown and stop us from gradually advancing into building new skills, abilities and life experiences.

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It may lead us to face up to offers to try out new locations and things, to have a go or speak at an event, because of fear or concern at what might happen. We may second-guess ourselves, run a 'what if' narrative. Perhaps we're unsure as to what to say or do, are hesitant at risking looking ridiculous or are apprehensive about being embarrassed.

But others also share those ...
... fears and concerns and it can inspire and encourage them to have a go when they see someone else taking a chance, refusing to get in their own way and not stress too much about the potential consequences.

Others are often appreciative and supportive of those who try, so why not instead decide to take a few positive steps, stop hi-jacking ourselves and enjoy the opportunity to move out of our comfort zone!

- Start small. By taking one step at a time, you gradually build up your confidence. If you have social anxiety, instead of agreeing to go for dinner at a buzzing, ultra-smart restaurant why not first get used to going out for coffees and lunches at busy times of the day? Choose positive ways to take things at your own pace, make your day and get out of your way!

- Get used to mixing with a variety of people and going out. If you've a meeting, interview or presentation, practice pulling together a few bullet points and rehearse in front of a mirror or with a small, supportive audience. Focus on the areas you feel unsure about.

- Be aware of how you talk to yourself. We're often our own worst critic, berating ourselves in ways we'd never dream of speaking to others. Instead, tell yourself that you can do it, it's worth it, that others are not as interested or invested in what you do as you are; all ways to help in moving past any initial doubts and hesitancy.

- Address areas that feel neglected, that are in need of a little help. Use this opportunity as the motivation to improve your appearance, your wardrobe, update your image, benefit your conversational skills or education. It might require a little effort, but that commitment will be repaid by enhancing your life and making you feel more invested in the quality of your day-to-day engagements.

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- Keep up-to-date with local news and popular TV shows, so enabling you to find it relatively easy to join conversations and connect with others. Or ask people 'tame' questions about their holidays or how they spend their time; fairly safe approaches to starting conversations.