With These Elements, You Can Make A Meditation App

By Author: Harshad UI UX Designer From Pepper Square
Total Articles: 7
Comment this article

An app that helps you meditate doesn’t work if it isn’t easy to use, if it’s not conducive to the learning process, or if it doesn’t reach the people who need it most. If you want to create a meditation app that actually helps people, be sure your app includes these elements.

Use Yoga Breathing Techniques

Yoga breathing techniques have been shown to help individuals remain more relaxed in challenging situations. It can also be used as a way to wind down after work and allow for better sleep quality. For example, when you feel like your blood pressure is becoming too high because of stressors at work or an impending deadline, try doing some yoga breathing exercises. Yoga breathing exercises can help calm down your nervous system and activate your parasympathetic nervous system (PNS), which helps us relax.

Track Your Progress with Numbers

One reason people struggle to meditate is that they can’t see their progress. Some meditation apps take it one step further by breaking down your practice in numerical terms. That might seem counterintuitive: Isn’t learning to not judge ourselves a big ...
... part of meditation? Sure. But if numbers can help us get there, what’s wrong with them? Nothing at all—as long as we don’t let those numbers run our lives.

Update Based on User Feedback

Many meditation apps may not be accounting for varying skill levels. If you’re building an app to help people meditate more effectively and stay motivated, try gathering data on user preferences and past experience. In doing so, you’ll have a much better idea of what users will want out of your app from day one—and how best to deliver that experience in design and function.

Add Features According to Your Audience

If you are creating an app for people who meditate regularly, then your app should contain features that make it easier to keep up with their practice. If your audience isn’t regular meditators but still want to use an app for relaxation and stress relief, include some tips and ways of incorporating mindfulness into everyday life. Be sure that all these elements have clear benefits for users so they’ll actually use them.

Incorporate Relaxing Music and Sounds

Music is an important part of meditation. Studies have shown that music and sounds can alter our brainwave patterns and lower heart rate and blood pressure. There are plenty of ways to incorporate music into your app; you could allow users to listen to calming or inspiring music before or during meditation sessions. Alternately, your app could provide interesting information about particular songs—such as their composition date or instruments used—in an interactive way.

Allow Users to Set Reminders

Allow users to set specific reminders that help them know when to start and stop their meditation sessions. Whether it’s a phone alarm or notification via email, providing your users with these little nudges is important so they don’t forget to stop meditating at the end of their session. It’s also helpful for them to not over-meditate, which can actually be bad for one’s health in some cases.

Conclusion

If you want to make an app that helps people meditate and stick with it, put these elements into your meditation app. If you’re just getting started on building apps, ask yourself which one of these features will have immediate impact on your users. That’s where you should start—otherwise build one little feature at a time. Good luck!

Looking for UI/UX design services? Hire Pepper Square, a leading UI/UX design company in Bangalore, which also specializes in software development, website designing, and web app development services.