Why Go In For Addiction Group Therapy?

By Author: woodlandhillstherapy
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Those who feel desolate and alone due to their addiction problem may recover faster in group therapy as they can overcome their sense of isolation and relate to other patients who are struggling with a similar situation.

Group Therapy Program

In simple terms, it means counseling sessions that occur in a group. All the members in this group usually face similar disorders. A group therapy addiction counseling in Woodland Hills is managed and moderated by a professional and trained counselor or psychotherapist. Furthermore, group sessions provide a fair chance for your loved one to identify with others to know what they are going through.

Types of Group Therapy

Let us discuss 4 types of group therapy for treating substance abuse or addiction issues:

• Skill Development – Drug abuse is often linked with loss of social and life skills by the addicts. It teaches the members all the required skills to help them to use as break tools against addiction. They may include life skills and social skills.

• Cognitive Behavioral Therapy – CBT is done under a trained therapist. He acts ...
... as a leader to assist the members to form positive thoughts and avoid negative feelings. During such group sessions, members are taught to develop new habits and continue their road to successful recovery.

• Group Psychotherapy – It is based on the importance of forming a supportive environment. Group members are encouraged to share their life stories and help each other to form a united and strong group. Members within the group can share their setbacks and success stories in a safe and reassuring atmosphere.

• Relapse Prevention Group – When a loved one completes a treatment program and leaves it, he may feel nervous or alone. Once the individual emerges victorious and starts his transition back into a normal routine, it may be the most vulnerable period of his life. In such a case, he will need extra support and care from others. The relapse prevention group is one of the most essential aftercare programs specifically designed to help these individuals.

A key element during the recovery stage is learning other skills and coping mechanisms that lead you away from substance abuse. Being able to adapt and practice a new mindset and behavior to make healthy changes can be learned from attending group settings.

You can acquire more details on addiction counseling in Woodland Hills and find verified treatment options in the area. Leading psychotherapists at Woodland Hills Therapy can help your cause. You can request a personal appointment or visit their official website and fill out the online form.

Schedule an appointment with the experienced doctors at info@woodlandhillstherapy.net or (818) 920-8106.