123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Education >> View Article

Improve Your Posture To Improve Breathing With The Alexander Technique

Profile Picture
By Author: Judith Muir
Total Articles: 45
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

You know millions of people today really want to improve the way they look, and as a result spend a lot of money on their clothes, cosmetics and at salons. Yet, most people would agree that one of the most attractive qualities of a person is the way they sit, stand and move – or in other words, their posture.

However, Alexander Technique can help you to achieve good posture as you learn new ways of sitting, standing, breathing, and moving that reduce stress on your body and in turn, will allow you to perform all your daily activities with greater ease and efficiency.

How Alexander Technique lessons can help you breathe

The Alexander Technique exists to help people identify their own harmful postural patterns, and especially patterns that hinder free and easy breathing.

Alexander technique lessons provide students a supportive environment where they can explore what works and what doesn’t work — and why. As they regain a healthy, upright posture they can not only improve their breathing but also become increasingly free to choose their own responses. More and more often, those responses are ...
... conscious, well-informed choices instead of subconscious habits. And their choices revolve around improving their posture to improve their breathing and improve their quality of life.

Why not try this out for yourself by enrolling alexander lesson today??

Visit Website: https://judithmuir.com/

More About the Author

Judith Muir M.M. M.AmSAT., is a professional musician, award-winning music educator, and certified teacher of the Alexander Technique.

Total Views: 231Word Count: 221See All articles From Author

Add Comment

Education Articles

1. Achieving Cloud Security Mastery: Your Guide To Ccsp Certification Training
Author: Passyourcert

2. Crack The Assistant Public Prosecutor Exam: Latest Syllabus, Eligibility Rules & Guidance For Aspirants
Author: Tamilnadujudicialservice

3. How The New Age Criteria Will Roll Out In Delhi Schools
Author: ezykrsna

4. Azure Devops Training In Ameerpet | Azure Devops Course
Author: visualpath

5. Leading Dynamics Crm Online Training Institutes In Hyderabad
Author: krishna

6. Salesforce Data Cloud Training Chennai | Data Cloud Classes
Author: Visualpath

7. Snowflake Data Engineer Training | Engineer Online Training
Author: Visualpath

8. Top Azure Ai Training In Ameerpet | Azure Ai-102 Training
Author: gollakalyan

9. Top 5 Cbse Schools Near Me In Howrah — Compare Fees & Curriculum
Author: Siya

10. Mastering Global Data Protection: The Definitive Guide To Cipp Online Courses
Author: Passyourcert

11. A Guide On East London University For Kottayam Students
Author: Ritik Kumar

12. Jumpstart Your Healthcare Career With Cna Training At Panat
Author: Margaret Pearson

13. Master Material Management Concepts With Sap Mm Training In Hyderabad
Author: Vinitha

14. Affordable And Globally Recognized Medical Education For Indian Students
Author: Mbbs Blog

15. Mbbs In Nepal: Your Pathway To Global Medical Excellence Near Home
Author: Mbbs Blog

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: