Mindful Living With Brain Management | Mental Photography

By Author: Shannon Panzo
Total Articles: 8
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Amazing Moments
There are amazing moments that simply happen. When they do, it is wonderful to stop and observe that moment for as long as possible. They tell you much about your world, and how you fit into that world.
Today, I was walking along. Suddenly I noticed everything around me just stopped. There was no movement, no wind, no sound… nothing. It was if everything was holding its’ breath; afraid to break the silence. The silence penetrated to the core of my being. I treasured the experience of what the silence created. Then, just as suddenly as the silence was created, the sounds and movement returned to fill the air. Everything was back to normal.

I am accustomed to hearing the different birds, the wind rustling through the leaves, and all the rest of the action and sounds it brings with it. When there is a sudden absence of sensory input, it gives you the feeling of what it is to be within the ‘now’. Only at the ‘now’ moment are all things at a standstill. It creates a feeling of calm.

Living for the Moment

Within Brain Management there are a myriad of directions that you ...
... can take. These are not based upon the system, but on the individual. Since no two people are alike, so too are the paths that can be taken. The past has victories and regrets. The future gives you stress as you don’t know what will be taking place today or tomorrow. The idea of living in the now seems a foreign idea to most people as you would be giving up the past and the future. Many meditation methods focus on quieting the mind – to reach that point of silence where all things stop and you can observe and contemplate.

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