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A Stroke Is A Medical Emergency

A stroke is a medical emergency. There are several symptoms of stroke including trouble walking, speaking and understanding, as well as paralysis or numbness of the face, arm or leg.
There is an easy acronym to help you spot the signs of a stroke: B.E. F.A.S.T.*
Preventing another stroke :
1. Take your medication every day as directed. Your medication helps to thin your blood and prevent clots.
2. Eat a healthy diet of foods low in fat, cholesterol, and salt.
3. Control your blood pressure.
4. Quit smoking.
5. Exercise regularly. You’ll feel good about yourself, alleviate depression, and build muscle strength.
6. Get enough sleep and reduce stress.
7. Limit your use of alcohol. It can be risky to drink alcohol if you take certain medications. Talk to your doctor.
8. Talk about your feelings. Sudden mood swings and depression are common and lessen with time. A support group or counselor can help you and your family.
If you are having signs of a stroke, call +91 7545950000
To consult a doctor call our toll-free number: 1800-532-1801.
You can also WhatsApp us on +91-7545950000.
For more info visit: www.cureness360.com
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