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Go To Rehabilitation After Breast Cancer Treatment

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By Author: Pooja Physiotherapy and Healthcare Centre
Total Articles: 44
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Breast cancer is one of the most common diseases occurring in women. Many women come to know about it when it’s pretty severe, whereas some come to know at the early stages. Once the disease is detected, you either take radiation treatment, chemotherapy, or undergo surgery, depending on the severity of the condition. Many people do not know all this is known, but what happens after surgery. To get back to usual activities, you might require some help.

Breast cancer rehabilitation Singapore is the best place to get back to your everyday life. They have various rehabilitation techniques like occupational therapy and physical therapy. These therapies will help in reducing weakness, fatigue, and pain. They also help in managing lymphedema. This is the swelling, one of the breast cancer treatment side-effects. Depending on your needs, you should choose a rehab. You can go the rehabilitation during or after breast cancer treatment. Some rehab centers give services at home or even in the hospital. Now let’s look at the type of therapies provided at the rehabilitation center.

Physical Therapy

Due to breast ...
... cancer treatment, if physical problems like limited movement, numbness, stiffness, or pain occur, the doctor would suggest physical therapy. Best physiotherapists in Singapore have trained physical therapists who help deal with pain and movement problems and help people recover from illness or injuries.

When you visit the therapist for the first time, tell them about any swelling, pain, and other issues. The therapist will examine your posture, shoulders, and arms whether they are moving correctly or not. Depending on how your movements are, a therapy plan will be made.

Physical therapy sessions include:

• Compression bandages and massage for prevention of lymphedema
• Flexibility and strength exercises with instructions
• Loosen your muscles and joints with manual stretching
• Different massages

The therapist gives the instructions for safely adding exercises and various activities in your day-to-day life. Always keep in mind, do not try to overdo and push yourself hard; otherwise, you will not recover. It would help if you had more energy, better movement, and less discomfort in the end.

Occupational Therapy

All the daily chores can be performed, like going to work and returning to occupational therapy. You can easily set your goals and can reach them with occupational therapy. Any problems that come in your way, occupational therapy will help you find solutions for the same.

Occupational therapy sessions include:

• Skincare and exercises to deal with lymphedema
• Strengthening muscles with exercises
• Dealing with problems like chemo brain (it affects thinking)
• Manage stress or pain with relaxation techniques
• Making lifestyle changes for things to be easier
• Schedule and prioritize tasks for saving energy
• Doing activities using adaptive devices

Focusing on daily tasks becomes very easy with these sessions. You should eat better and sleep appropriately so that you save on energy. You can also join various groups to reduce stress levels. Book an Appointment for Best Treatment at - www.physiopooja.com.sg

Author’s Bio:

Breast cancer rehabilitation centers in Singapore help your life get back in shape. You can live an everyday life even after undergoing breast cancer surgery. You can try and give your life another beautiful chance.

More About the Author

Physiopooja.com.sg is one of the best physiotherapists in Singapore providing healing treatments and professional help for patients looking for pain management. Whether it is a nagging pain in some part of your body or recovery from an accident injury, physiotherapy has got sure answers for you. Visit here!

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