Naturopathy Treatment For Weight Loss - How Does It Work?

By Author: Swaantana Health Village
Total Articles: 4
Comment this article

Healing the body from within is crucial for achieving sustainable weight loss and maintaining long-term balance!
The struggle to lose weight is universal. People try everything possible to shed some of the excess fat – medications, crash diets, weight loss programs, fad workouts and even surgery. The weighing scale does show some happy changes, but the lost kilos find their way back sooner or later.
Why is this so? What is going wrong?
What we don’t realise is that the initial gains show up as we are losing water weight in the body, and as a strenuous regimen of weights/high intensity kicks in, we start losing muscle mass, at times bone density while the fat burn out slows down! And this may snowball into detrimental side effects like weakness, constipation, hair fall, low immunity and more. The body is left frail and prone to infection while the weight starts piling on again once the taxing regimen is stopped.
Do you really want to play with your body and health in this manner? Is it even sustainable? Are there no other options in sight?
The Last Resort
After burning their fingers at ...
... almost every method, people find themselves turning to more natural methods for weight loss. It could be that you are ready to try anything at this stage or you may have heard someone raving about an Ayurvedic weight loss treatment they have tried recently….
And lo and behold! This opens the doors to a whole new realm of holistic health measures. Indeed, when it comes to our ancient systems of medical philosophies, it is never about treating the symptoms alone; the focus is on eliminating the root cause of the problem. Therefore, naturopathy treatment for weight loss will target the hidden reason that is causing weight gain by balancing the five elements (air, water, fire, earth and space) present in the body. This will activate the body’s innate ability to heal itself and weight loss will follow naturally.
For instance, alternative therapies are centred on the fact that weight loss is not just about eating the right foods. As everyone’s body is built differently, the metabolic rate, the imbalances, the needs and other factors will differ from person to person. What is crucial is that the foods should be right for your body!
The anecdotal evidence is overwhelming and guest success stories inspire faith in naturopathy for weight loss.
The Swaantana Difference
Swaantana Health Village is all about promoting good health in a natural and sustainable manner. For this, we have adopted an integrated approach that stays free of drugs while mobilizing nutrition and lifestyle modification for delivering results. Our approach is rooted in evidence-based protocols; we pick the most effective modalities from various disciplines like Ayurveda, Naturopathy and Yoga to activate true fat loss.
Our doctors will first analyse your lifestyle, food preferences, dietary habits, medical history, quality of sleep, stress levels and emotional wellness to detect abnormalities like hormonal imbalance, weak digestion, poor liver function, water retention, food sensitivities, not eating sufficient good fats or even anxiety and depression that is keeping the fat from breaking down properly.
Accordingly, naturopathy therapy for weight loss is customized to suit the individual needs and psycho-physiological condition of the person. It will combine various natural therapies to harness a unique healing process that will work on your inner self. For instance, full-body therapy with herbal powders and oils mobilises the fat while stimulating the internal organs to hike up the fat burning in the body. The mud bath works to absorb toxins from the body and increases metabolism, thus aiding in more weight loss.
Ms Bhanu Priya, a young management consultant of 32 years, spent two weeks at our wellness retreat recently. She entered our abode weighed down by 97 kgs of weight, hypertension and excessive stress and was 9 kilos lighter when she left. She says she was extremely relieved to find that we did not make her starve or adopt extreme diets like liquids, raw foods, etc. In fact, much to her delight, she was eating five wholesome and delicious meals throughout the day packed with the right nutrition and calorie intake that suited her physical constitution and corrected her hormonal imbalance too. The foods were in their natural and pure form to nourish and energize the body while easing her stress levels while practising yoga made her body active and flexible.
Fuelled by the counselling, she is continuing the healthy practices at home and is glad to continue to lose weight while eating the right foods. She is buoyed that the results may take time but will last forever while her body continues to heal and balance to attain true wellness on a physical, mental and emotional plane. And more than the change in body weight or size, it has changed the quality of her life for good!
You too can reap the benefits of our drug-free and holistic approach that revives the natural healing process in the body! Reach out to us at …….. to know more of the wonders that lie in store at Swaantana.

Experience the best of nature cure treatments:Naturopathy, Ayurveda & Yoga for the natural healing of your mind & body. Get personalized therapies, contact us now!