Physiotherapy Treatment For Frozen Shoulder: Is It Effective Or Not?

By Author: Jasmeen
Total Articles: 3
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Frozen Shoulder is a medical condition in which a person experiences pain and stiffness in the shoulder joint. It is also known as adhesive capsulitis. It restricts the movement of the arm and causes obstructions in performing day-to-day activities.

The adhesive capsulitis is found in between 6% and 1% of populations. Most commonly, the condition affects women over 45. People who are at risk of developing a frozen shoulder include the following-

-People who have diabetes mellitus

-People with immobilized shoulder due to any other reason like surgery or injury

-People with a history of stroke, Parkinson’s, diseases affecting the thyroid gland.

To ease pain and restore the mobility of the shoulders, physiotherapy for frozen shoulders is recommended.

Physiotherapy treatment for frozen shoulder helps to find relief from the pain. It is an effective treatment to speed up the healing and recovery process.

In this blog, we’re sharing information on the frozen shoulder and how physiotherapy treatment can help. Let’s read further to know.

Symptoms of Frozen Shoulder
There ...
... are three phases involved in the symptoms of frozen shoulder. They include:

#1 Freezing Phase
In this stage, you will suffer from extreme shoulder pain and the onset of stiffness in your shoulder. This is the phase when your shoulder won’t be completely frozen but will start freezing and solidifying. This phase can last for 3 to 9 months.

This is a long time of suffering, but you shouldn’t undergo aggressive treatments during this phase. However, you can opt for pain relief treatments, such as anti-inflammatory medication and some modalities at the physiotherapy clinic like Laser and Interferential Current to minimize and control pain.

#2 Frozen phase
In the next stage, your shoulder will suffer from more stiffness. This transition from phase 1 to 2 can be painful. Here your ability to move your shoulder will be limited. The phase can last for 4 to 12 months and can be very difficult to tackle.

Upon reaching this phase, you can consider Physiotherapy treatment for frozen shoulder to find relief. It can help to improve your range of motion and reduce stiffness. It is recommended to use heat or ice throughout the frozen stage to relieve muscle pain before you begin your exercise program.

At this stage, strengthening exercises are added to keep muscle strength.

#3 Thawing phase
During the thawing phase, you will experience a gradual return to normal motion. The pain and stiffness go away. The phase can last from 12 to 24 months.

Physiotherapy is the right treatment to recover from this phase. Strengthening exercises are extremely important since there is significant shoulder slack after several months without movement. Exercises for all surrounding musculature are included in this phase.

How is it diagnosed?
Physical therapists do not see patients with adhesive capsulitis until early in the freezing phase or well into the freezing phase. Your physical therapist will do a thorough check-up involving a comprehensive health history for further evaluation.

Source Link:
Proremedy Physiotherapy

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