Treat Plantar Fascia At Sports Podiatry Clinic

By Author: Jai Prakash Srivastava
Total Articles: 304
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The sports podiatry clinic treats the medical problems and heel injuries faced by sportsmen. All the muscular-skeletal injuries starting from foot then running through hip and back are dealt at the clinic. The players from different sporting backgrounds that include football, basketball, running, tennis, golf and cycling suffer from various foot and leg problems.

Common injuries, such as shin splints, ITB syndrome, heel pain, runners knee, patella tracking, Morton's neuroma, back problems, Achilles tendonitis, postural issues or arthritis are rectified by professional doctors at sports podiatry clinic. The sports podiatry clinic has specialists from different medical fields, including orthopedic, chiropractor, naturopath and physiotherapist. The sports podiatry clinics are officially recognized by NSW Podiatry registaration board and registered with different health funds.

The plantar fascia is a strong ligament that extends from the heel bone to toes. After excessive exercises, the foot flattens and stresses the plantar fascia. With every step, the ligament stretches and starts pulling away from the heel causing ...
... huge pain in heel.

People indulged in activities related with feet rolling in or flattening are at risk of plantar fasciia as the biomechanics of foot flattening causes extra stretch in the plantar fascia. The athletic or overweight people suffer from heel spur and feel the pain even in taking first few steps in the morning. The person feels pain while pressing the heel inside and sometimes along the arch. The patients feel the pain even along the outside border of the heel.

The patient is firstly diagnosed properly and thereafter with treatment, the sportsmen again become mobile. The plantar faciitis treatment includes the usage of comfortable footwear with good heel cushion and support, orthotics, stretching and strengthening programs in clinic. The foot should be tapped in a relaxing mode by controlling foot flattening for relief from pain. The plantar fascia treatments also include oral anti-inflammatory medications, cortisone injections, night splints and physical therapy.

The sports podiatry clinics help the professional sportsmen and obese people in rectifying the pain related with plantar fascia. The surgical treatment of plantar fasciitis is known as Endoscopic Plantar Fasciotomy. The surgery starts with two incisions on heel after which an endoscope is placed on one incision and a small blade is inserted through other one. With the help of camera, the plantar fascia is seen and precisely cut hence inhibiting any extra stretch in the ligament.

The Extracorporeal Shock Wave Therapy treatment is a non-surgical procedure in which high intensity shock waves are pointed towards the inflammation area. The shock waves enhance the flow of blood to the area and trigger a healing response in the ligament.

The most common reason of plantar fascia is doing too much exercise that causes strain and results in heel pain. One should firstly stretch the muscles gently and then go for real exercises. The sportsmen should relax and ice the heels after sports. The supportive shoes or orthotics in severe heel spur cases can be used for relief from pain. The proper insoles and orthotics correct the posture by providing longitudinal and metatarsal support. This reduces strain in foot and prevents any injury in future

Find more information relating to plantar fasciitis, and plantar faciitis treatment here.