Top 10 Tips For Hair Regrowth: Tried And Tested

By Author: Rupal Jain
Total Articles: 27
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Trying to regrow hair? How you wish your hair to grow overnight! However, when it comes to hair growth and health, you need to be patient and consistent in your efforts.

Here are top 10 tips for hair regrowth. Follow them and watch the difference they make to your mane.

1. Use sulfate-free shampoo
Stop using sulfate-laden shampoos that contain harmful chemicals. Invest in a good sulfate-free, mild cleanser. If it contains keratin substances, the better.

2. Air-dry your hair
Time to change the way you handle hair. This one step can make a huge difference. After shampooing, wrap your hair in a soft towel to absorb the excess water. Then, simply let them loose and air dry. Do not rub hair with the towel. It breaks cuticles and encourages hair breakage.

3. Massage scalp
Do this one step and you do a lot of good to hair. Use gentle circular motions of your fingertips on scalp. Do this every day. Here are two benefits:
• Soothes your mind
• Improves blood circulation in scalp skin to encourage hair growth

Once a week, massage with warm ...
... coconut or olive oil. You can also use argan oil, almond oil, or jojoba oil. See what oil agrees with your hair and stick to it.

4. Trim hair regularly
Trimming your tresses every 8-12 weeks is a smart thing to do. You avoid split ends from moving upwards and keep your hair healthy and bouncy. This, indirectly, promotes healthy hair growth.

5. Use aloe vera
Aloe vera is famous for its amazing benefits on skin and hair. Either apply fresh aloe gel on your scalp or use a shampoo containing aloe vera. It soothes the scalp and unblocks follicles to promote hair growth.

6. Consume fish oil
Fish oil contains omega fatty acids that nourishes hair from the inside. It enhances diameter and density of hair, promotes good cellular function, boosts immunity, and is great for overall health. Please consult a doctor for the correct dose of fish oil supplements.

7. Use essential oils
Essential oils are excellent for hair regrowth. According to hair experts, they are one of the top 10 tips for hair regrowth. Choose an oil based on your hair type and condition. Use them in diluted form.

8. Apply yogurt
Yogurt contains lauric acid, which nourishes hair deeply and moisturizes them. Plain yogurt is the best for hair. Apply it for 15-20 minutes on hair and then shampoo with a mild cleanser.

9. Consume bone broth
A cup of bone broth daily can do wonders to your hair growth. Bone broth contains collagen that strengthens scalp skin, which, in turn, strengthens follicles. It also contains a host of minerals and vitamins essential for normal hair growth and shine.

10. Eat a balanced diet
Nothing beats a well-balanced diet. Ensure you feed your body with adequate amounts of protein, carbs, good fats, vitamins, and minerals in the recommended daily dosage. Doing this can help to resolve many hair and scalp issues. According to experts, most of the time the hair loss is due to nutritional deficiencies.

Last but not the least, resist the urge to shampoo hair daily. This is not needed, say hair experts. People with oily hair can shampoo every alternate day or thrice a week. People with dry hair must shampoo not more than twice a week.

And don’t forget to let your hair loose at times. Avoid keeping them tied up all the time. Let them wave happily with the breeze; let them be the center of attention.

Hairlossly.com offers top 10 tips for hair regrowth. Visit the site and know what chemicals cause hair loss, how to regrow hair, best hair products, and more.