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How Do Alcoholic Drinks Make You Smarter, Healthier & More Creative?
Drinking alcohol makes you healthier and smarter – there are studies to prove it and science never lies. Alcoholic drinks are consumed as a way to wind down, relax, enjoy, and have a great time with family, acquaintances, friends, or colleagues. Nothing feels good like having a great choice of alcohol for any occasion that you might have.
Often considered a vice, it turns out that a glass or two a day can actually be beneficial. Obviously, you should not drink heavily or overindulge. Alcohol consumption in moderation has been linked to many good outcomes.
Research has found that boozing has many benefits. From boosting creativity to improving memory to helping you live for a long time – light to moderate drinking can help you in numerous ways. Alcoholic beverages come in diverse forms and there’s something for everyone. There are whiskies, wines, vodkas, and champagnes for every special occasion.
Check out how alcoholic drinks can affect your health.
Benefits Of Enjoying Alcoholic Drinks Moderately
1. Boosts Your Ability To Learn A New Language
Struggling to learn a new ...
... language? Consuming a pint of beer can help you. In a study, 50 German students who had recently learned Dutch were given a pint of beer by researchers, and the other half were given a non-alcoholic pint. The students were judged by Dutch speakers who had no idea which students consumed alcohol. It was later found that students who consumed alcoholic beverages received significantly higher scores than the ones who didn’t.
2. Helps With Weight Loss
While excess alcohol consumption can lead to weight gain, that daily glass of whiskey can actually do the opposite. Whiskey stored in oak whiskey barrel aids with weight loss from the fact that it contains zero carbohydrates, zero fats, and zero sugar. An earlier study has found that women who consume one or two alcoholic beverages a day are less likely to gain weight than the ones who didn’t indulge.
3. Boosts Creativity
Want to get your creative juices flowing? Grab a glass of liquor. In a recent study, it has been found that 1 to 2 glasses of alcohol can help you become more creative. Participants who drank a little amount of alcohol were quicker to solve puzzles than the ones who were completely sober. Moderate alcohol consumption can therefore make you more creative.
4. Improves Creative Problem-Solving
Alcoholic drinks are widely known to boost creativity, and it turns out that liquor can even help improve your creative problem skills. In a study, researchers had asked a group of intoxicated people to complete a series of word association problems. They had also asked a group of sober people to solve the same problems. When the results came, it was found that the men who had consumed alcohol not only had more correct answers than the sober group, but they had also solved the problems faster.
5. Good For Colds
Drinking whiskey, in moderation, helps fight cold (even if it’s just a bit to some). Everyone in Scotland knows that whiskey mixed with lemon, honey, and hot water can be very good for you. If you like you can add spices for flavouring. The science behind this is that alcohol dilates blood vessels, thus making it easy for mucus membranes to deal with the infection.
6. Reduces Your Stress
If you are having a stressful day, consuming alcoholic drinks can be a great choice. Do not feel bad about indulging in that glass of wine as it can help you relieve some of your stress. A study has discovered that consumption of light to moderate amounts of alcohol can help you in reducing stress. However, keep in mind that overdoing that can cause your body to build a tolerance to the de-stressing effects of liquor.
7. Makes You More Social
Saying booze makes you more social doesn’t mean getting drunk makes you more confident and care less about what other people think. Instead, the latest research shows that the act of socialising in any drinking setting, like a party or a bar makes individuals feel more engaged and trusting of their community and friend. Such activities also help in improving the well-being of people, making them feel more appreciated and happier.
Postscript:
The key to alcohol and all the benefits listed above is to consume liquor in moderation. Sipping a glass of whiskey once a day can make you smarter, more creative, and protect your health. Drinking too much can cause some serious negative effects including poor liver function, high blood pressure, weight gain, etc.
Author’s Bio:
The author is a whiskey connoisseur with in-depth knowledge of alcoholic beverages. He is passionate about writing articles to create awareness among drinkers. You can go through some of his other write-ups to learn more.
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