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5 Beauty Tips Using Alkaline Water
The skin is our largest organ, and there are simple and effective things you can do every day without fussing or breaking. Follow these 5 easy steps daily to keep your skin healthy and radiant all year round.
Drink plenty of water
Drinking water is one of the best remedies you can do to keep your skin fresh and radiant all year long.Water is a very important part of not only my beauty regimen, but also my diet. I drink a minimum of 2 liters of water, averaging at about 3-4 liters daily.
Get in those antioxidants Eating a diet rich in whole foods, focusing on those high in antioxidant like berries, kale and other dark colored fruits and veg
Skin Lightening:
Skin's natural pH is around 5.So while drinking alkaline water is great for INSIDE your body, you should tone your skin with something more acidic to restore the natural ph. The skin is our largest organ, and there are simple and effective things you can do every day without fussing or breaking. I drink at least 2 liters of water, an average of about 34 liters per day. I know it sounds like a lot of water, but it's very easy to control ...
... and achieve. We have an alkaline structured water ionizer in our house for the production of alkaline water.
Get these antioxidants.
Those dark spots and wrinkles that you moan every time you look in the mirror are actually the result of free radicals. Eat a diet rich in whole foods, focusing on antioxidant-rich foods such as berries, cabbage, and berries. Other dark colored fruits and veg, while also drinking alkaline water will provide your body with antioxidants. When your body is rich in antioxidants, it can easily fight the free radicals that cause many of these problems. Evens out skin tone: The skin's natural pH is around 5.So while drinking alkaline water is great for INSIDE your body, you should tone your skin with something more acidic to bring it back to its natural pH.I use a SWAFE Water Ionizer to prepare ACIDIC water. This helps maintain my skin's pH water tester balance and removes any residue that my soap does not.
Eat Clean:
Eating a whole food diet is the best thing you can do for your skin. Bright organic fruits and vegetables combined with good fats are the best cure for tired and lifeless skin. However, organic products are expensive and are often coated with wax and spray. And pesticides, which are terrible not only for the skin, but for the whole organism! But now I am using a Alkaline Antioxidant Water Ionizer, water jet to clean up my herbicides and pesticides. I use the dedicated Turbo Alkaline button to soak and then quickly rinse it with the Turbo Acid button. Shower Filter Shower - Many people overlook this simple yet important change in life. Did you know that tap water often contains more, if not more, than the recommended amount of chlorine in swimming pools? And this chlorine enters the body through absorption and breathing through the skin in the shower, not through tap water! Isn't that crazy? I was so absorbed in using only natural skin care products and pure nutrition that I didn't even realize that I was destroying my body with more toxins than showering! James and I installed a dedicated water filter that helps remove chlorine, deposits, heavy metals, and more from the shower water.
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