Ent Care Tips That You Must Know By Ent Doctor

By Author: Dr.Marc Kerner
Total Articles: 11
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According to WHO data, an estimated 360 million people suffer from disabling hearing loss worldwide and half of the cases could be avoided with appropriate preventive measures. Among the most common causes of hearing loss are genetic factors, complications in pregnancy and childbirth, infectious diseases, chronic ear infections, the use of certain medications, exposure to excessive noise and aging. To protect hearing, Let's see the tips of how to take care of your ears with Ear Nose and Throat Surgeon in Los Angeles,

10 Ear Care Tips

Wear hearing protectors in case of continuous exposure to noise: there are certain work environments that expose workers to very high noise intensities for a long time so it is essential to influence the use of protectors.

1 - Noise care: it is recommended by Ear Nose and Throat Surgeon to avoid impulsive noises (firecrackers, shooting...), moving away from noise sources, decreasing the noise we generate and reducing the time of exposure to high-intensity sounds. Listening to music at more than 110 decibels can cause early hearing loss. ...
... If the criteria laid down by the European directive are met, what is allowed depending on the time and volume would be: listening to a music player at 95 dB for 15 minutes per day and the sounds of a nightclub at 104 dB for two minutes per night. Exposure time to personal music players (including mobile phones) should be limited to 40 hours per week if the sound pressure level is 80 dB and 5 hours per week in case of 89 dB.

2 - See the specialist: Ear Nose and Throat Surgeon recommend consulting in case of inflammation, pain, plugging, buzzing, ear discharge, as they can lead to hearing problems. On the other hand, it is advisable to consult as soon as you notice hearing loss, although minimal. Signs that should make the presence of hearing loss suspected include difficulty following a conversation or the need to turn up the volume on the TV.

3 - Periodic reviews: It is advisable to go to review periodically, at least once a year, if there are risk factors (family history, exposure to noisy environments...) and from the age of 50, to perform a hearing test.

4 - Do not insert foreign objects or substances into the ears: only products indicated for the ear should be used and always under medical advice so avoid the use of oils, saline solutions, drops, oxygenated water, sticks or other objects, since the latter, can push the wax inwards and damage the eardrum.

5 - Ear cleaning recommendations: Experts advise cleaning only the outer side of the ear with a towel or gauze. Never insert foreign objects for cleaning or scratching. If frequent cleaning is needed it is advised to be performed by a doctor.

6 - Do not self-medicate: it is important to know that indiscriminate use of medicines, both for local use (drops in the ears) and orally, can be harmful to the ears, such as antibiotics, which can be toxic to the inner ear and also generate microbial resistances.

7 - Recommendations during bathing: water from public baths, whether sea baths, swamps or swimming pools, may be contaminated, which is why it is important to prevent infections from complying with basic hygiene and cleaning standards before and during bathing (showering and using toilets). It will be the Ear Nose and Throat Surgeon, rating each case individually, who recommends the use or non-use of plugs during the bath.

8 - Avoid shocks: special care must be taken for contact sports that can cause trauma to the ear area and cause problems. In case of direct stroke or trauma to the ear area, it is recommended to consult an Ear Nose and Throat specialist.

10 - Treat otitis appropriately in children. In case of suspected hearing loss in a child by parents and teachers it is recommended to go to the Ear Nose and Throat specialist, since even in the absence of pain, fever, or ear sections, there may be otitis, which if not treated properly can be chronicled and produce a hearing loss in the medium or long term.

Hope this article is helpful for you and you understand how to take care of your ears very well. Please share your views with us now!