123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Others >> View Article

Rheumatoid Arthritis Relief - Natural Cures For Rheumatoid Arthritis Pain

Profile Picture
By Author: Ryan Mutt
Total Articles: 592
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Rheumatoid arthritis is related with the chronic disorder of which there is no exact known care. But the debilitating effects of the chronic rheumatoid arthritis can be reduced by exercise as well as with the proper nutrition. It will not be cured completely but to a great degree. In comparison to the general population the risk of the people dying with the problem of rheumatoid arthritis is twice. The risk of dying increased due to reduced mass muscle. Approximately 30% of the muscle mass is reduced of the people belonging to the group of 70 years and if you loose about 40% then you will die.

People suffering from rheumatoid arthritis must eat more protein in comparison to the normal and healthy people. According to some expert's people suffering from rheumatoid arthritis must eat about 2.7 ounces of protein daily which is roughly equal to 4 ounce of the breast of the chicken or two servings of beans. But simple eating protein will not help you in building the muscles and in return will reduce the problem of arthritis. Exercises which includes leg lifts and arm exercises using weights is helpful in building muscle and ...
... as a result protein can be stored.

People suffering from rheumatoid arthritis are usually deficient of vitamin B. if we are suffering from the problem of arthritis then we must worry about the intake of B6, B12 and folate. Supplements are also very important for the people suffering from the problem of rheumatoid arthritis especially the older people who lose the ability to absorb B12 from the food. In such a case and people of that category must take these vitamins with the help of the pills.

'Free radicals' are also one of the probable cause for the damage caused by the rheumatoid arthritis. Free radicals are the destructive and fast moving atoms which are produced by smoking, inhaling pollutants or being exposed to ultraviolet radiation of the sun. Free radicals circulate through out the body and damage the cells. It is believed to be the root cause of many chronic diseases like heart disease, cancer, rheumatoid arthritis, Alzheimer's disease and also Parkinson's disease.

According to the European studies, to reduce the affect of free radicals large doses of vitamin E have a good effect. Vitamin E in particular has been very helpful and effective in reducing the pain due to rheumatoid arthritis. People suffering from rheumatoid arthritis have increased free radicals and reduced vitamin E, C, and beta carotene.

Read about Natural Anti Arthritis Supplement. Read useful Home Remedies for Arthritis. Also Read some useful Home Remedies for Premature Ejaculation.

Total Views: 276Word Count: 434See All articles From Author

Add Comment

Others Articles

1. Choose A Color Before Investing In 1bhk Flat In Uttam Nagar
Author: Sanvi Real Estate

2. Quick Guide To Help Plan For Your Wedding Flowers
Author: Shishu

3. Reinvent Your Living Space With Smart Storage And Modern Sliding Wardrobes
Author: Madhu

4. Strategies To Mitigate Cognitive Biases
Author: ImPerfect

5. Sitecore Cms Development & Training: Everything You Need From Cli To Cloud
Author: Sitecore CMS Development & Training: Everything Yo

6. Learning From Bias – Real Stories And Smarter Strategies
Author: ImPerfect

7. The Best And Amazing Shipping Lawyers In China
Author: Shanghai Ganus Law Firm

8. Nickel Strip Lithium Battery
Author: Amit shah

9. From Wings To Wrenches: Can India Build Its Own Jet-set Future Before The World Closes Its Doors?
Author: kyone

10. Understanding Eating Disorder: A Path Towards Awareness And Healing
Author: ImPerfect

11. Elevate Your Kitchen With Durable Stainless Steel Benchtops In Auckland
Author: Kiwi Stainless

12. Digital Marketers In Travel Are Hitting A Career Wall Despite Industry Growth, New Update Why They’re Falling Behind In The Age Of Ai And Strategic Di
Author: PAWAN

13. How To Choose The Best Moving Company In 2025
Author: At AM Moving Company, we are movers Dallas, TX tru

14. Comprehensive Rodent Control In Springfield, Mo – Trusted Experts At 417 Pest Solutions
Author: 417 Pest Solutions

15. The Power Of Astro-numerology
Author: Reeth U Sarvvah

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: