5 Reasons To Go Vegan This Year

By Author: Alexa Jhon
Total Articles: 1
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As the awareness regarding animal cruelty and health consciousness is increasing there are various reasons to go vegan and why you should be doing that. Many people have taken their stand to protect animals against being slaughtered in a count of millions every single day and in the response they have strictly done vegan. While others consider a vegan diet as an important part of their healthy and weight loss journey.

Many people don’t chose vegan diet options because they either cannot the amount spent on healthy eating or are too afraid to give up tasty meat options. As the world is progressing so are the options to go vegan and get your taste as well. Now you can get amazing plant based meals that taste similar to animal based diet so you do not miss on taste too much. Once such options is gardien coupons which is your resourceful journey towards going healthy.

Whatever the reasons are, it is wise to choose vegetable and vegan diet over animal based diet because of multiple reasons. And if you are one of those people who are thinking to ...
... switch towards this healthy lifestyle but are reluctant to do so, then we have some motivating reasons To Go Vegan This Year.

Shed Extra Pounds

First on your list of priorities for the New Year, is losing any extra pounds? Vegans are up to 20 pounds lighter, on average, than meat-eaters are. And unlike unhealthy fad diets that make you feel exhausted (and don't typically hold the pounds off for long), going vegan helps you to keep the extra fat off and have plenty of energy for good.

Vegan Food Can Be Tasty Too, Give It A Try!

You can also enjoy all your favorite foods when you go vegan, including burgers, "chicken" sandwiches, and ice cream. Only the difference? The abuse and cholesterol that go hand in hand with the use of animals for food, you'll be ditching. Businesses are coming out with more and more delicious meat- and milk-free alternatives that taste fantastic, are much healthier than their animal-derived counterparts, and do not affect any living beings as the market for vegan food skyrockets. Plus, to help you get started, we have a list of some of our favorite items and thousands of tasty kitchen-tested recipes!

You Can Save the Planet

Meat is not pleasant to the climate. In reality, eating it is one of the worst things you can do for the World. The processing of meat is unsustainable and produces huge quantities of emissions, and one of the main causes of climate change is also the industry. It is more economical to follow a vegan diet than to turn to a "greener" vehicle in the fight against climate change.

A Healthy Happy Life

It is better for your wellbeing to be vegan! Vegan people are less likely to develop heart disease, cancer, diabetes, and high blood pressure than meat-eaters are, according to the Academy of Nutrition and Dietetics. Without all the bad stuff in meat that can slow you down and make you sick, such as cholesterol and saturated animal fat, vegans get all the nutrients they need to be healthy, such as plant protein, fiber, and minerals.

Animal Meat is not All Yum

Animal meat is often infected with urine, blood, and other body fluids, all of which in the United States make animal-derived food the top cause of food poisoning. A research found that 96% of Tyson chicken packages were infected with campylobacter, a harmful bacterium that causes food poisoning every year in 2.4 million cases, leading to diarrhea, cramping, abdominal pain, and fever.

Alexa Jhon is a B2B Digital Marketing veteran, with close to 10 years client experience in web marketing project management and corporate training.