Most Reliable Natural Cough Treatments

By Author: Cofsils
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llergy or any viral or bacterial infections. Coughs that are caused due to colds, allergies and sinus infections can be cured with a number of medications, while bacterial cough will need antibiotic cough syrups. Apart from cough syrup, you can also opt for some other ways to treat your cough. Let’s have a look at some of the most effective home remedies that can be considered in order to treat cough –
A time-honoured remedy for a sore throat, honey plays a significant role in relieving coughs more effectively than any cough medicine. The best thing about honey is that it can be consumed with a versatile range of recipes. You can create your own remedy at home by simply mixing up to 2 teaspoons of honey with either warm water or any herbal tea. Honey ensures a soothing relief and helps your feel better sooner.
Probiotics are ideal when it comes to providing multiple health benefits. Sure, they don’t really help in relieving cough, but they do play a major role in balancing your gastrointestinal flora that does wonders in supporting your immune system and keeping your health on track.
While many ...
... of you rely on the best cough syrup available online, many other rely on the healing properties of peppermint leaves. Did you know that menthol in peppermint acts as a decongestant and soothes the throat by contributing in breaking down the mucus? Peppermint is also used in tea as well as steam baths.
Ideal for respiratory illnesses, thyme has a significant role to play when it comes to relieving constant cough as well as short-term bronchitis. These leaves relax the throat muscles that are involved in coughing and reduce the inflammation. Most people choose to drink thyme tea at home by using 2 teaspoons of crushed thyme leaves and 1 cup of boiling water. Now all you need to do is cover the cup, steep for 10 minutes and strain it.
Did you know that salt water gargle is more effective than any cough syrup for adults? Salt and warm water gargle does wonders in soothing your scratchy throat that causes you to cough constantly. All you need to do is add 1/4 to 1/2 teaspoon of salt in 8 ounces of warm water – an ideal mixture that relieves throat irritation. However, note that this is not for kids under age 6 because they are not very good at gargling.
The above are some of the most helpful natural cough remedies. You can also ask your grandma for some more home remedies that may help in relieving cough. While it is easier to find a cough medicine in your nearest medical store, trying some of the home remedies would also be a good option.